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Club Cup LEAD

By Katie Hill

CLUB CUP UPDATE – MNC MOVES INTO FIRST PLACE!

After the huge MNC turnout at this past weekend’s races (MNC Skiathlon and Stowe Derby), MNC has officially moved into first place in the Club Cup standings!  We won’t be able to get an exact point tally until the Stowe Derby results are broken down to match the NENSA age group classes, but a conservative estimate of the current team point totals is as follows:

1st – Mansfield Nordic – 1251 points

2nd – NWVE – 1158 points

3rd – CSU – 1067 points

Thank you to all the MNC skiers who jumped in races this past weekend to help us make this big leap up in the standings.  Special mention goes to Emily Stitt for raking in 30 points by winning her age group in THREE races over the weekend:  the skiathlon, the Stowe Derby long course skate race, and then back up the mountain for the Stowe Derby classic race too, wow!  Karen Alence, Ellie Bouffard, and Andres Torizzo also did back-to-back races at the skiathlon and derby to bring in at least 44 points for their combined effort.

We had several new faces who raced for MNC for the first time this year in the skiathlon “Try It” race  Karina Dailey, Maria Nolan, Allison Holm, Bill Dailey, and Marc Anderson All finished either 1st or 2nd in their age group, to add another 49 points to the team effort.   

So far this season we’ve had 65(!) different MNC skiers contribute to the team’s Club Cup points, covering all age groups from U16 to M8, and ranging from novices to experienced racers Special thanks to our top ten Club Cup point earners for their extra effort in getting out to the races:

 

Mike Millar – 75 points

Karen Alence – 74

Emily Stitt – 60

JoAnn Hanowski – 60

David Johnston – 60

Ellie Bouffard – 51

Nate Laber – 49

Adam Terko – 49

Katie Hill – 44

Michael Gaughan – 37

It’s not just coincidence that this list is nearly identical to the list of MNC skiers who have completed five or more Club Cup races – the Club Cup definitely favors the team that sends the most skiers to the races and not necessarily the team with the fastest skiers.  So get out there and help the club effort because NWVE and CSU are not going to just stand by and let us run away with this!

There are only six more Club Cup races remaining, with the races in bold suitable for skiers of all levels:

SUN 3/1 – TRAPPS RACE TO THE CABIN (5k classic hill climb)

Sat 3/7 – Mount Washington Cup (10k skate) – Bretton Woods, NH

Sun 3/8 – Ski to the Clouds (very challenging 10k skate hill climb) – Mt Washington, NH

Sat 3/14 – Long Hall Loppet (25k skate) – Jackson, NH

Sat 3/21 – Craftsbury Spring Fling (15k & 30k skate)

SUN 3/22 – NEW ENGLAND CLUB RELAYS (4x5k, 2 legs classic, 2 legs skate) – Craftsbury

We’re going to need a very strong MNC turnout at the Race to the Cabin and the Relays in order to hold onto our lead, as NWVE is likely to outnumber us by a lot at the four longer races.  So hop on SkiReg.com and get registered for the Race to the Cabin!

Image result for nensa club cup

MNC Skiathlon 2020

Wow, what a great day for a ski race! Thanks to Sleepy Hollow for the awesome venue, Christine Massey for being our race director, and all the volunteers, racers, and spectators who came out to be a part of the fun.

With bright sunny skies, beautiful deep snow, and an atmosphere of Nordic passion, the 2020 edition of our Skiathlon race will be one to remember. The location change to Sleepy Hollow meant hosting a race right in our backyard, bringing this big race back to Chittenden County. Although we had the whole round barn for indoor space, the pleasant weather meant that most people chose to enjoy the day out on the snow. Overall we had 135 racers!

Things began with the “What The Heck, I’ll Try It” 5km race, undertaken by a number of folks who have skied but never raced before! And even as that race was still underway, the Open skiers lined up for the longest event of the day.

A first-time racer and a not-so first-time racer getting after it! Steve’s first time rocking that hairdo

Rick and I had devised the course a week prior, meeting with Eli and Christine to ski various options, measure out lengths, and settle on a reasonable route. Our goal was a course that included mostly gradual climbing for both classic and skate techniques (the race would be the same loop for each technique) without terrifying descents. Given that Sleepy Hollow was operating in full swing, we were tasked to create the course on the Northern side of the trail system.

From Molly’s Meadow, racers headed downhill briefly before swinging onto Potato Farmer. This provided the first gradual uphill, which is the perfect gradient for striding. Some more rolling climbs on Bear Claw, ending with another straight and gradual striding climb, brought racers to Ridge Road. Normally skied in the opposite direction, this part of the course was a fast but very straight tucking downhill.

The last part of the loop is what could be argued as the “technical” section, the trail known as Zig-Zag. True to it’s name, the course features long gradual/flat straighaways that change direction with a few short punchy switchbacks (mostly herringbone in classic, or V1 or coaches-skate in freestyle). A return to Molly’s Meadow either meant another lap (2 laps per technique) or a switch to the skate skis.

Kickwax was definitely a bit interesting with temps warming during the course of the race and some variability between sun and shade. A few who opted to go speedy on the kickwax (Rode T-lines) ended up slipping more than they would have preferred, while others going the Toko Red/Toko Yellow route were in a slightly better position. Despite this being a non-fluoro race, the snow during the skate leg was extremely fast due to ideal weather and grooming conditions!

Off to the races!

MNC Juniors taking the race SUPER seriously!

MNC packed the results sheet with a TON of racers. Thanks again to everyone who came out!

But the day was just getting started, as BKL races were lined up for the whole afternoon. Whether they were racing for a lollipop or sprinting for a lunge with a fierce competitor, all the kids seemed to have a great time and especially enjoy the swoops, turns, and jumps of the skier-cross course which has been a highlight of Sleepy’s grooming this year and, of course, had to be included in the race.

Pack of youngsters ripping through the Nordic Cross course

will race for lollipops!

Preliminary Results

Photo Album

 

MNC Skiathlon Wax Tip

If you are prepping your skis for tomorrow’s Skiathlon, here are some tips!

Glide 

The snow is semi-transformed, and temperatures will be going from cold to warm during the day. This is the kind of snow conditions where it is usually better to wax on the cold side rather than the warm side, as shaded areas could still be a bit firm and hardpacked. Most all of the course is on natural snow!

Safe bets in the most common paraffin brands are:

-Toko Base Performance Red (iron-in or spray)

-Swix CH6 or CH7 (iron-in or spray)

If you have been experimenting with some of the new liquid Vauhti or Star products:

-Vauhti LDR Liquid (One, Up, Pro, or Race) which should give good coverage on the varying snowpack

-Star NF Cold, which has seemed to test warmer than its advertised range

For all liquids, apply well in advance (night before, or early tomorrow morning) and then brush thoroughly with a nylon brush once fully dry

Kick

Without having gotten to see the trails today it is hard to make a call here. Based on recent events and conditions at Rikert and the Range, you should be able to utilize a hardwax binder such as Toko Base Green or Vauhti Super Base, ironed into the kick zone. Special klister combo waxes (like Oslo) would give great kick, but may need to be covered with hardwax. Bring you kick box and check in with the MNC wax bench to get the lay of the land!

Highland Lodge Photo Recap

 

 

Thanks for all that turned out for a great ski this past weekend.  Despite the frigid early temps roughly 30 MNC Masters turned out the event.   After the initial photo, the group split of into multiple groups and routes that led them on a 20-30K point to point ski back to the touring center.  If you missed out, don’t worry there is talk of this being an annual event!

Thanks for all the photographers, there are a few below, but for a full recount see the flicker album.

 

(courtesy J. Fredricks)

(courtesy. K. Longenbach)

(courtesy E. Bouffard)

Club Cup: Your Feb 17th update!

From Katie Hill:

MASTERS – MNC NEEDS YOU FOR THE CLUB CUP!

(First-time racers & casual racers – this means you too!) 

As you’ve probably heard several times by now, the Club Cup race is very tight this year.  For the first time ever, MNC stands a real chance of upsetting perennial powerhouses NWVE and CSU to claim bragging rights as THE BEST NORDIC SKI CLUB IN NEW ENGLAND, but we need everyone’s help to do this.  That includes getting some of you first-time racers and more “casual” racers to the starting line to earn Club Cup points too (yes – we mean you there, hiding in the back-of-the-pack).  Please consider entering a Club Cup race to help the team effort!

What is the Club Cup?

The Club Cup is the ranking of all the NENSA ski clubs in New England, based on age group race results of club skiers 15 and older in designated Club Cup races.  MNC is currently in 2nd place out of 55 teams, and closing in on 1st.

Who is eligible to earn Club Cup points?

Any MNC member who is 15 years of age or older; individual NENSA membership is not required.  IMPORTANT:  SKIERS MUST IDENTIFY THEMSELVES WITH MANSFIELD NORDIC CLUB AT RACE REGISTRATION TO EARN POINTS.  

Which races count for the Club Cup?

Each year NENSA designates a series of masters-friendly races that are used for both the Club Cup (team rankings) and Zak Cup (individual rankings).  This year there are 23 Zak/Club Cup races across New England, culminating with the New England Club Relay Championships at the end of March. You can see the full list of Zak/Club Cup races here.  At each race, one distance is designated for Zak points but all distances are scored for Club Cup points. (See below for Club Cup races that are most suitable for novice/casual racers.)

How do the points work?

Club Cup points are awarded based on age-group finish place for each gender and for each race distance.  10 points are awarded for 1st, 9 for 2nd, 8 for 3rd, and so on down to 1 point for 10th; all skiers 11th and beyond also earn 1 point.  Age groups are U16, U18, U20, U23, SR (23 to 29), and masters by five-year increments: M1 (30-34), M2 (35-40), etc. Scoring is by displacement (i.e., non-club skiers are included in the results when assigning points).

Why do you want a slow-poke like me to enter a Club Cup race?

Because EVERYONE who finishes the race scores points!  With so many age groups, there are typically only a handful of skiers in each age group (the Craftsbury marathons are the exception).  That means even the slowest person in the age group still often earns 5 or more points. Two slower skiers can typically match the 10 points of an age-group winner.  Women tend to earn more points than men simply because there are fewer women in the races. 

Most teams average about 6 to 7 points per skier.  NWVE, with the fastest roster of masters skiers in New England, is only doing slightly better at 8 points average per racer.  With such a small point differential for speed, the best strategy is to send more people to the races rather than focus on just the fastest skiers.  

A few more bodies can make all the difference in the point totals at the end of the season.  Last year MNC finished 2nd, just 23 points ahead of 3rd place CSU. This year, MNC has been within 20 points of NWVE (last year’s winner) for most of the season.  It only takes about four more skiers – of any speed – to cover a 20 point spread so literally every skier makes a difference!

What upcoming Club Cup races do your recommend for novice/casual racers?

  • MNC Skiathlon  (this weekend, 2/22) – If you aren’t up for the full 14k skiathlon (7k classic + 7k skate), then enter the 5k “What the Heck, I’ll Try it” race, with your choice of technique.  MNC Skiathlon info.
  • Trapp’s Race to the Cabin (3/1) – 5k classic hill climb with fire, food, and drink at the end.  Race to Cabin info.
  • New England Club Relay Championships (3/22) – Join an MNC team for this 4x5k relay (2 legs skate, 2 legs classic).  This is a great starter race, suitable for skiers of all levels. Club Relays info.

 

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