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BKLers, Masters & Juniors: It’s time to register for the MNC Skiathlon!

Our MNC Skiathlon is this Saturday, Feb. 22 at Sleepy Hollow in Huntington!  We are hoping for a good turn-out for this fundraiser which supports our scholarship fund, so give it a try! Open Men & Women, Juniors and the “What The Heck I’ll Try It! Race” is in the morning and the BKL kids races are in the afternoon.

In a Skiathlon, racers ski a classic loop, transition to skate skis then ski a skate loop. Grades 1&2 ski a classic loop only. The “What the Heck…” race is a 5 km, your choice of technique and is designed for first timers who want to give racing a fun try and support the scholarship fund.

Registration: By Thursday midnight on SKIREG. Schedule on SKIREG as well. Day of Race registration also available for an increased fee (so sign-up early & SAVE $).

Contribute to the concession stand!  Sign-up HERE

See you there!

MNC_flyer_skiathlon_2-11-2020

 

Highland Lodge Ski Feb 15 – Confirmed

**** We are on! ***

Since the snow is so great and with more on the way, our coaches have decided to lead a ski from Highland lodge this weekend in lieu of a Mini-camp.  The Highland Lodge ski is a 20K point to point ski from the Highland Lodge past Craftsbury Village ending at the Craftsbury Touring Center.

To get to Highland Lodge, a shuttle leaves the Craftsbury Touring Center at 9:30. There is a cost of  $5 for the shuttle to cover the cost of bus use, paid at the Activity Center prior to boarding.

Skiers can do technique of choice but with fresh snow and rolling terrain it should be a great day for a long classic ski.  Plan to arrive to purchase tickets, wax tickets, etc..  You may also want to consider a back pack for clothing layers, food and kick-wax.   The day looks to be somewhat sunny and warming to 18 degrees, it could be much colder at the start.

Hope so see you all out there this should be a great ski day!    RSVP Here.

 

 

 

Wednesday Night Worlds: MNC Day! Feb 12th

All MNC Masters,

Whether you’re a seasoned racer or someone who has never put on a bib, we encourage you to come out to Sleepy Hollow this Wednesday night for this week’s edition of Wednesday Night Worlds! February 12th.

This is a super-popular, super-fun community event that has something for everyone. Sign-up at the front desk and choose the 2km, 4km, or 6km race in classic or skate technique. Hard to think of another race with that much flexibility and variety. Race begins at 6:30 under the lights, and is followed by an awesome potluck dinner in the lodge dining room. Nothing beats a fun ski race with dinner after.

Conditions look amazing, with mild temps (even into the night) and Sleepy Hollow operating at 100% open and groomed!

Find the race website HERE.

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A Masters Racing Editorial by Katie Hill

RACE?  WHO, ME????

by Katie Hill

“But I’m not fast enough to race.  I don’t like the stress of competition, and I’m afraid I’ll finish last.  And there’s no way in hell I’m going to parade around in public in a skin-tight unitard!”

Sound familiar?  For masters who weren’t introduced to ski racing at the youth or junior level, it can be a big step to jump into a race for the first time as an adult.  We’re so conditioned to thinking that racing is all about speed, competitiveness, results – it certainly seems that way reading about our talented MNC juniors (and even a few of our speedy masters).  Fear not, the masters racing scene is a whole different ballgame than junior racing, one that is welcoming to skiers of ALL levels of fitness, skill, and competitiveness. That means – you too!

Why do masters race?  Sure, there are a handful of masters skiers who are super-fit and show up to fight for the podium.  But then there are the rest of us. With jobs, families, and other responsibilities that get in the way of training, most of us aren’t as fit as we used to be or would like to be.  Injuries catch up with us, and with each passing year it’s a little bit harder to keep up the pace. For those learning to ski as adults, it can take years to develop the balance and technique that our kids seemed to master overnight.  

With masters skiers having such vast differences in age, fitness, and experience, masters racing is less about competing against the others skiers and more about simply showing up at the starting line to compete with yourself.  What is it you hope to accomplish today? Are you up for it? 

Everyone’s reasons for racing are different, but I’ll share a few of mine:

 

  • Planning for a specific race gives me something specific to work towards in practice.  Right now I’m trying to work on my classic technique and improve my endurance, so this season I’ve been focusing on classic races of increasing distance. 

 

  • Races give me an excuse to travel to check out new ski areas.  I just went to Bretton Woods for the first time a few weekends ago, for the Geschmossel Classic.  It was a picture-perfect and sunny winter morning and I was blown away by the gorgeous views of the surrounding mountains and snowy woods as we raced.  I will be back for sure.

 

  • Races (and time trials at practice) are a great way to measure progress over time.  I’ve been working hard over the past two years to rebuild my strength and endurance from scratch after a rough bout with illness and injury, and it’s been a frustratingly slow process.  Finishing 29th out of 33 women at this year’s Bogburn Classic may not sound like much, but I was thrilled with my race because I felt SO much stronger and faster than at last year’s race (where I didn’t finish).  What a difference a year of hard work made!

 

  • Races give me an opportunity to push myself in ways I’m unlikely to do at practice or when skiing on my own.  Turns out I can skate the entire length of a super hilly 10k course – the longest non-stop skate I’ve attempted since my high school days!  Admittedly, I wasn’t moving very quickly, but the fearsome course scared off all the other 50-54 year old women so I won my age group and took home 10 Club Cup points for the team, too.   For simply being willing to show up and give it a try.

As for finishing last:  I did that twice last year.  I can report firsthand that the world didn’t come to an end.  In fact, I don’t think anybody other than me even noticed. Last place is still much better than not showing up at all.  Since I’m routinely near the back-of-the-pack, I try to set one or two goals for each race and then measure the success of my race against those goals rather than by my finish place.  Some days simply making it to the finish line is a noteworthy accomplishment! So fear of finishing last is something to just cross of your list of worries.

Finally, that bit about the spandex unitard?  No worries, you can wear whatever you want when racing.  That said, I’ve heard that a race uniform is like a cape, it gives you superpowers on race day.  I can use all the extra help I can get, so look for me in my MNC uniform on race day.  

I hope this has made it clear that you don’t need to be a speed demon to jump in a masters race and have a good time.  We’d love to have you join us at the races!

 

Masters Marathon Madness!

This past weekend was a banner event for our Masters racers.  The Craftsbury Marathon did not disappoint, with fast snow, amicable temperatures, and a big turnout from our club which is as of last week had moved into 2nd place in the Club Cup standings behind CSU. Bolstered by their home race in Massachusetts earlier in the winter, the gap is closing as more and more of our masters athletes get out there and compete. Remember, EVERYONE scores, so there has never been a more important (or accessible) time to get out there and try a race!

Things began on Friday, when the diehard test team of Mike Millar, Rick Costanza, and Kort Longenbach traveled up to the trails to begin trying out waxes for speed and kick. With a rented wax cabin on our side, it truly was a World Cup-level production for MNC.

On Saturday morning, I (Adam) arrived to a buzzing wax room ready to go. We tested many options and settled on a combination that was thankfully pretty much what I had predicted for my Skirack wax tip…which meant that those who happened to bank on my suggestions were hopefully not led astray. Blue and purple klister it was, and the wax crew helped dial it in with NO missed starts for coaches 🙂

I was not able to make it up for day 2 (skate) as I was down in Rikert with the Juniors, but based on what I heard it was another great day with lots of MNC racers in attendance. Congrats to everyone who “doubled-up” and skied both days…some braved a 50km on Saturday and 33km on Sunday. Counting warmups and cooldowns that has to equal 100km for sure!

Results can be found on Bullitt Timing

Flickr photo album.

Emily got 2ND PLACE on both days, behind only Ida Sargent and beating several Green Racing Project skiers on Sunday. Go Emily! (Photo from Jim F)

 

The boys getting out front at the start. (Photo by Jim F).

 

Sara Katz finishing the 50K strong.

 

It’s not all racing and hammering! (Photo from Jim F)

 

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