MNC PugCast Episode 1: Tim Cobb

Welcome to a new series! Check-in with some members of the Junior squad in a collection of video interviews, beginning with up-and-coming US biathlete and MNC racer Tim Cobb:

Also, be sure to check out the new “Resources” tab on the MNC homepage: follow the dropdown menu for an ever-growing library of video playlists and other helpful links!

BKL Fall Friday update

BKL families and skier,

Much like years past, MNC will be getting young skiers into the winter spirit with Fall Friday activities starting mid-October!

Mansfield Nordic Fall Activities

What: Fun games, ski-specific activities like hillbounding and strength training, and general fitness work. For all skiers at the BKL level, this is a great way to start getting ready for the season ahead and also spend time with fellow MNC members! Rollerskis will be available for skiers to try on certain days.

When: Every Friday afternoon (3:45pm-5:15pm) from October 21 through November 18th.

Where: Sessions will alternate each week between Mills Riverside Park in Jericho and Williston Central School. See schedule below:

October 21: Mills Riverside Park

October 28: Williston Central School

November 4: Mills Riverside Park

November 11: Williston Central School

November 18: Mills Riverside Park

matthewpark

Masters Training: 8/22 – 8/28

8/27: Ski walking and ski bounding with other MNC members at the Honey Hollow “Open Session”. Read more, and find directions, by clicking HERE

8/28: Rollerski at Georgia Town Park with Rick. Departing at 9am!

And food for thought: a very interesting website and online platform for XC ski technique, drills, skills, and more!

CrossCountrySkiTechnique.com and their new online platform XC Ski Nation

 

Stonegrinding through Caldwell Sport

CS

If the hot summer days (or last winter’s racecourses) have left your skis parched for a new stonegrind, the time to act is now!

MNC will be offering to send a grouped batch of skis to Zach Caldwell in September…if you would like to have your skis included in the order please fill out this Google Doc (click for link) and communicate with Adam (adamRterko@gmail.com) to coordinate a meeting for payment and ski transfer. Stonegrinding cost will be between $65 and $75, depending on the total number of MNC orders. The more skis, the better the deal! 

This document is related directly to the information used on the Caldwell Sport work order form. When all MNC orders have been included, I (Adam) will create a single CS work order form so submit with a one-time payment. For more information on grind options, please see some more information on the Caldwell Sport website. 

Caldwell Sport Grind Menu

Grind Development

Tentatively we would like to have the MNC batch ready to grind by Monday, September 19st when Adam will ship or drive them to Putney. Please have your skis ready by having them scraped, brushed and attached base-to-base (no ski ties) via tape or Saran wrap. The whole process is made even easier if your skis have a piece of tape on them indicating “MNC” as well as the desired grind, although they will be double-checked prior to delivery. 

On Hotboxing

Gary Solow and Sharon Henry have inherited a very high-quality heatbox made by Don Harmeyer based on instructions from Zach Caldwell. While Caldwell Sport offers a heatboxing option, it is also possible to coordinate a date to use the MNC hotbox for a reduced price. Stay tuned for some dates on that in the fall!

ZC

Junior Fall Updates and Notes

Juniors and parents,

I wanted to use the blog this week to highlight some news and programming events coming up. I’ll try to include links whenever possible!

Memberships and Registrations

  • MNC Membership registration is open for the 2016/2017 season. This membership is required for all MNC programming. Registration for MNC membership is HERE
  • Fall Training for Juniors begins Thursday, August 25th! You can find information HERE, and registration HERE
  • Thanksgiving Camp registration is also open. You can find information HERE, and registration HERE

Open Session next Saturday, August 27th

  • Come and join the MNC Juniors next Saturday at Honey Hollow in Richmond for some ski walking and bounding! Find details and directions HERE

Winter Calendar: Eastern Cups and more!

  • On the right side of the MNC homepage, you’ll see many new events cropping up. The schedule is being finalized for the 2016/2017 racing calendar! Juniors will want to mark all of the dates of the Eastern Cups.
  • We are planning a “Race Trip” to the Waterville, ME Eastern Cup for this winter. This will be a first for the club: all-inclusive transportation, lodging, and meals for the weekend. MNC will have a van for travel, hotel rooms at the Best Western, and meals planned out. This trip has room for 6 athletes (3 hotel rooms, 2 skiers each room). Look for a registration page to come online in the next few days.
  • There have been updates made to the MNC Parent Primer, which is a good refresher for many parents, and a must-read for parents of newly-minted Junior (U16) racers!

Photos from recent training!

Quincy speeding along at the Range. "Q" also just set a new women's course record at the Bolton test!

Quincy speeding along at the Range. “Q” also just set a new women’s course record at the Bolton test!

Some more rain for the Bolton test. Here is Will, spurred on by the mascot himself

Some more rain for the Bolton test. Here is Will, spurred on by the mascot himself

The other issue with lots of storms: downed trees! Adam Glueck and crew carry out a little impromptu trail work

The other issue with lots of storms: downed trees! Adam Glueck and crew carry out a little impromptu trail work

If you missed last weeks collection of photos and videos, be sure to check out the #BoatToLP blog post HERE!

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