Archive | February, 2014

BK Festival – Saturday 2/22/14

Greetings from Waterville Maine.  After nearly 48 hours of rain the skies cleared for day one of the New England Bill Koch Festival.  It was a picture perfect day – sunshine and a bit warm but the snow held up fine for the races and of course klister was the choice of the day.  The Quarry Road Recreation Area adjacent to Colby College is true gem for cross-country skiers. MNC BK skiers along with our friends from the Frost Mtn Nordic Club represented the NWVT district with a superb effort and lots of smiles.  We were the first club at the venue this morning and the last to leave because everyone was having such a good time.

There were lots of exciting races to watch but one that had the MNC crowd on their feet from start to finish was the 7th-8th Grade Girls Classic Relay.  Olivia Cuneo and Marika Massey-Bierman teamed up to take first place and then Kai Richter and Greg Burt put in a tremendous effort finishing in 4th place for 7th-8th grade boys.  Full results for day one can be found at http://www.2014bklfestival.com/results/

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Marika and Oliva after taking First Place in the Classic Relay

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Checkout NENSA Blog Update for more info about todays events at https://www.nensa.net/news/index.php?id=6613

More pics and info to come after tomorrow’s events.

Juniors: Sunday at Trapp’s

 

Sunday @ Trapp’s

10:00am

SKATE

General plan is to do a low-intensity tour however certain athletes may have variations dependent on how they’re feeling and race schedule in the final month of winter.

See you there!

Good Luck to HS and BKL’ers!!

It is a big week for the BKL and High School racers: Vermont STate High School Championships start today and again next Tuesday with relays and distance races both days (skate today, classic next week). And the BKL’ers have their Festival this weekend in Maine.

While I spend a lot of my winter at Eastern Cups, the BKL and HS athletes comprise a big portion of the Club, so I really want to wish them all GOOD LUCK and ski fast over the coming several days.

GO MNC!

Results for BKL events will appear on NENSA.net.

Results for HS Champs are usually difficult to track down. Local news websites (BFP or WCAX) may post partial results. The CVU Nordic Website is another place to check. If I get my hands on results I will post here.

Junior Pics: Eastern Cup Finals

Pictures from this past weekend of racing in New Hampshire!

Will Solow in the classic

Will Solow in the classic

Will Solow duking it out with a Stratton athlete

Will Solow duking it out with a Stratton athlete

Forrest en route to victory in the 5km classic

Forrest en route to victory in the 5km classic

Olivia Cuneo had another great weekend

Olivia Cuneo had another great weekend

Ed Hamilton - wax tech, father, and RACER this past weeekend!

Ed Hamilton – wax tech, father, and RACER this past weeekend!

Charlie Cobb with good balance

Charlie Cobb with good balance

Amy Bruce heads out on course

Amy Bruce heads out on course

Ben Carnahan

Ben Carnahan

Ben Longenbach

Ben Longenbach

Forrest

Forrest

Eliza Thomas

Eliza Thomas

Junior Training 2/17 – 3/2

Tuesday = Recovery classic with DP and light plyos at the Range, 4-5:30.
Wednesday = Recovery skate ski at Sleepy, 4:00-5:30pm.
Thursday = skate with high intensity and no-pole, 4:00-5:30pm.
Sunday = TBA – likely ski tour at Trapp’s

Tentative plan for 2/24 – 3/2:

Tuesday Recovery skate with light plyometrics, 4:00-5:45pm.
Wednesday =
Steady state skate ski @ Sleepy, 4-5:30pm.
Thursday =
Classic ski with high intensity at the Range, 4:00-5:30pm.
Sunday =
TBA.

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