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Masters Training 2/16 – 2/18

After a frigid week, temps should be warming up. That’ll be great for training comfortably, but we will still be on minimal terrain at the Range. Don’t give up hope for winter! We will have some chances to fire up the engines this week and keep the fitness high even without all our trails, snow or terrain.

We had some epic lap battles in the National Team showdown last week. Saudi Arabia amassed the most points for lap counts, while other fierce competitors like Norway, Greece and Jamaica were strong contenders. Here is an outline for this week!

Tuesday 2/16 Classic: Focus on coordination and transitions, especially in tricky situations.

Thursday 2/18 Freestyle: Focus on distance racing: optional timetrial to practice race paces and staying relaxed at speed.

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