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Masters Training 10/11 thru 10/15

Sun. 10/11  Madonna Hike followed by Roller Ski (map) This week we will mix things up and start with a hike up the Smugglers Notch ski trails followed by a shorter roller ski on Pleasant Valley Rd.   Non-roller skiers are welcome  to join us in this ~1.5hr hike.  Bring Poles and  plan to meet at 8:30AM at  Madonna Mtn Parking lot. We estimate that we will be starting the roller ski around 10:30-11:00.

Tues. 10/13  Dee PT Strength (map)  – Join Coach Dennis this Tuesday at 6-7PM for the first strength training session at Dee PT in South Burlington.   If you haven’t signed up yet or want to find out more click here.

Thurs. 10/15 Dry Land Training (map– Join Coach Rick for the first week of dry land training.   This week we will meet from 5:30 – 7:00PM and will shift the training location to the Ethan Allen Range in Jericho where we will have access to lights and additional equipment.  If you haven’t signed up yet or want to find out more click here.

 

Any questions e-mail: photosmnc@gmail.com

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