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BKL Race Suit Rental Return & Ski Rental Return

RACE SUIT RENTAL RETURN:

If you are skiing in the Club Relay or Spring Fling, keep your suit for that. But if you are done for the season, please return your washed suit to Coach Rosemary anytime this week 3/11-3/15. Please put it in a bag and write your name on the outside so we know who returned the suit. Thanks!

SKI RENTAL RETURN:

Please return your skis on 3/17 to Coach Rosemary at the Range at 5 PM. Can’t make it or want to do it this week? Email Coach Rosemary to make other arrangements: sheacobb19@gmail.com

 

BKL Fest 2020 Re-cap!

Super Ski Hero Photo Shoot: Julia & Virginia!

500 skier kids from over 25 different ski clubs, filtered into 10 Districts from all over New York and New England all descended upon Great Glen Trails at the foot of the Mt. Washington Auto Road for this year’s  New England BKL Fest!  Great Glen Trails is a nearly perfect site for a kids’ ski festival with it’s gently rolling trails, tubing hill, beautiful mountain views and large stadium. Nineteen MNC skiers ranging in age from lollipop to eighth grade came to race, to tube, to try the radar runs and other activities all with glittered and painted faces and a super-hero attitude for this year’s Super Ski Hero themed festival.

Saturday: Freestyle Relays

 Coaches arrived early to set up our team tent site and test wax and structure for the day’s Skate Relay Races. There soon was a village of club tents and we enjoyed being neighbors with our district friends Frost Mt. Nordic, Mad River Valley/GMVS and Sleepy Hollow.

The Festival always kicks off with a parade and this was a parade of Super Ski Heros in capes! After the parade it’s time for the relays.

We had no grade 1/2 kids or 3/4 boys, but we did have Ryley Morigeau and Astrid Longstreth who glittered up and skated amazingly well to a second place finish in the girls 3/4 race! They were a pair for the rest of the day and hit all the fun Nordic Adventure activities!

That’s Ryley and Astrid on the podium!

An amazing spread of food provided by the parents gave us all a great lunch.  Our “wax techs” Adam and Rick went to the Lodge for a much needed warm-up break and shortly after, it was time for the 5/6 girls race. Kate Carlson teamed up with Pippa Diller and both skied very fast for a 4th place finish!  Tessa Diller teamed up with Violet Anderson from Frost Mt. and Camille Edgecomb from Mad River and finished right behind the Frost Mt. Team of June and Mary. Great job girls! The MNC 5/6 boys, Dylan Torrizo, Cole Shullenberger and Matteo Dezon-Gaillard teamed up and skied themselves into a great finish as well! Cole scrambled and tagged off to Dylan and Matteo who skied one behind the other, pushing themselves to the finish line. Dylan said it was his best race yet. Great work 5/6’s!

 

The 7/8 races are always very exciting as kids often take large leaps in growth and skill in this age group.  In addition, some of these kids have been racing against each other since they were in first grade and have built up friendships and friendly rivalries.

In the 7/8 girls race, Virginia Cobb scrambled and lead the field out of the stadium. Ford Sayre’s Sarah Gluek sneaked ahead right after the corner but Virginia stayed right on her heels. You can see Putney’s Sadie Bell and Craftsbury’s Annika Leahy right in the mix as well.

Virginia tagged off to Julia Thurston and Finley Barker in second place. Julia and Finley shot out of the tag zone in hot pursuit of Ford Sayer and put some distance on the third place Putney team. Finley pushed Julia and Julia just pushed the whole way securing the their second place spot on the podium!

An awesome day and performances for all three of these girls who are all in 8th grade and have been skiing together for years! How awesome to land on the podium together in their 8th grade Festival!

The 7/8 boys race was not without it’s drama as well. 44 teams lined up- the largest field ever! For MNC we had teamed up long-time relay partners Niko Cuneo and Brady Morigeau.  Early this past week, I got word that Brady had broken a bone in his hand! Would he be able to race? The doctor said yes and they put a hard splint on it and a huge glove. Brady would have a hard time double poling, but luckily we had put him as the second leg. Then a couple days later I learned that Niko sliced his hand cutting an avocado and had five stitches! Would he be able to race?  It hurt a little when he put a lot of pressure on it, but Niko is tough and he was more than game to try.

In addition to the “One-handed Wonders”, we had Taylor Carlson team up with Adrien Dezon-Gaillard, and Carl Priganc team up with buddy Bo Clayton.

The 7/8 boys start can be quite a messy scramble with poles and skis flying, falls & subsequent pile-ups. Niko, Taylor and Carl all did a great job of keeping out of the fray (there was one small pile-up) and cleanly worked their way into good positions.

You can see how congested the start of the race was but Taylor and Carl both maneuvered well and stayed out of the fray.

Niko stayed close to the leaders tagging off to Brady within good chasing distance. Theses “One-Handed Wonders” skied amazingly well and landed on the podium for third place! An amazing job for two injured skiers who showed an extraordinary amount of GRIT!

Taylor tagged cleanly off to Adrien (above) who finished by tucking down into the stadium for a top 20 place.

Carl (above) tagged off to Bo (below) who looked awesome as well and finished not far behind Taylor and Adrien. Totally awesome job boys!

Sunday: Individual Classic, Lollipop & 8th Grade Graduation

After fueling up at an all-you-can-eat breakfast buffet, the coaches headed to the venue to test kick wax and get our tent base set up. When we got there we found it windy and cold. Face tape, hand warmers and Coach Rosemary’s extra parka came out!

All you could see of Coach Adam was the tip of his nose! Luckily it was much more pleasant in the woods and the sun made more appearances as the day went on.

With cold temps and the wind not allowing the sun to warm up the tracks, it was easy for Rick and Adam to nail down the wax. The report from the field was that the tracks were great and the skiing excellent.  Conditions stayed pretty much the same thoughout the day and we were able to provide fast skis and good kick for everyone with minor adjustments.

Astrid and Ryley were our first skiers to go in the girls 3/4 race. The classic race was an individual start with skiers going out every 15 seconds. It’s a nice format for BKL because it means everyone will have a clean start, but it also means that it’s hard to tell how you are doing against your competitors until you see the results board and most of the racers are finished.

Ryley has been skiing really well this year and competing in a lot of middle school races. She came in first place today!

Astrid is relatively new to racing, but she knows how to push herself really hard.  She skied to an impressive 6th place today and I think she surprised herself and everybody else! Congrats to these fast girls!

We had no 3/4 boys this year, so it was time for a break for the waxers, and time for the 8th graders to get ready for the BKL Graduation. Virginia Cobb, Julia Thurston, Finley Barker, Mia Diller, Taylor Carlson and Adrien Dezon-Gaillard are all 8th graders and this was their last BKL Festival.  All the 8th graders skied up the auto road as a group and as their names were announced over the loud-speaker, they blasted down to cheers and received chocolate and certificates.

Julia, Taylor, Adrien, Carl, Finley, Virginia and Coach Rosemary.

I have coached most of these kids since they joined MNC as Penguins or Jack Rabbits. Many of them have been part of summer, winter and fall adventures I’ve led and I will miss their energy, enthusiasm, and humor. But I am really looking forward to seeing what’s next for this crew as they move on to being Juniors, high school racers and the newest MNC Eastern Cup U-16’s. Have fun with these guys Coach Adam, they are an awesome bunch with great energy!

So we turn from the oldest to the youngest! The 8th graders graduated and then headed over to the Nordic Cross field where they helped hand out lollipops at the finish of the lollipop race.

Bella Altodonna was our sole lollipop racer and did it up right in her usual ski-tutu! Her mom reports: “Bella had a wonderful time and when she finished her little race, she said ‘I had to stop in the middle of the race because they were handing out the lollipops! Isn’t that strange? It was right in the middle of my race!’ Mom: ‘that was the end of your race.’ Bella: ‘oh, well that was way too short! I think I should race with the big kids!’”  Hang in there Bella- you will be racing with the big kids soon!

After that flury of fun, we were back to the wax bench to get the 5/6 girls skis set for their race. Kate, Pippa & Tessa headed out with coach Jen to warm up and test wax. A few small adjustments and they were ready to go!

Kate double poling up on her toes in great form.  She finished third!

 

Pippa skied herself to a 10th place medal!

 

Tessa has grown this year and her skiing has too. She landed a 21st amongst this fast field!

Cole Shullenberger, Dylan Torrizo and Matteo Dezon- Gaillard all skied super fast in the 5/6 boys race. Cole has not been able to get to many races this year, but I am so glad he got to the Festival. He finished in the top 20 today. Dylan has been skiing better and better. He finished not far behind Cole. Matteo skis with the MMU middle schoolers and he also did a great job today, tucking down into the stadium at the finish! If anyone has any photos of the 5/6 boys, please send them to me so I can add them here.

The girls 7/8 race was next. By the time kids get to 7th & 8th grade, they are pretty self-sufficient on race day. They know how to warm-up, how to check their wax, when to get to the starting gate, and they don’t want their parents hanging around at the start.  It’s nice as a parent or coach because you can say “ski fast & have fun” and head way out on course and get to the top of the biggest hill to watch and cheer. That is exactly what most of us parents and coaches did. We spaced ourselves out on all the uphills and cheered them on. They each skied those hills well! These girls have really learned to ski over the years!

Virginia had a great day and skied her way to 4th place. The look on her face says it all! I think the hairstyle by Finley helped too!

 

Julia finished right behind Virginia in 5th place today. A great finish although probably not her best race.  Julia has won almost every middle school race this year!

 

Finley looked great on the uphills and narrowly missed the ribbons in 21st. A great finish in a fast field of skiers, she is an excellent skier who knows how to carry a high tempo!

 

Mia skied smoothly on the steepest hill and here she is coming into the finish.

We all stayed on course for the 7/8 boys race while Coach Rick stayed at the wax bench to help with any last minute touch-ups.

Brady, injured hand and all, gritted it out today and finished 16th in what was only his second classic race of the season. Can’t wait to see what he does next year in 8th grade!

 

Niko did a great job and tied for 11th place! I like how high his hands are at the start of his double pole. He used to not like classic skiing, but I think his technique is getting better and better.

 

Taylor looked very smooth and strong on the uphills. Here he’s giving it his all in his double pole as he skis down into the finish.

 

Adrien rising up on his toes to double pole for all he’s worth as he heads to the finish!

 

Carl showing off his strong double pole just before the finish turn.

 

And it wouldn’t be a Great Glen Festival without some time tubing with your friends! Tubing is one of the best things about this Festival!

What a weekend! Back at the team tent, everyone pitched in, packed up our equipment and helped load the van.  As we drove away headed towards home, I was exhausted but happy and satisfied. Great fun, great kids, great on-snow activities and great races! Who could ask for more?

I heard there was a rumor that this was my last Festival since my daughter graduated this year. Let me put that to rest- I’ll be back next year! It’s so much fun working with all these great kids at this fun event! If you & your kids didn’t get there this year, definitely put it on your calendar and I will see you there!

More photos from Dave Priganc: Dave’s Flikr 

Complete Results:  Bullitt

 

Keeping Up in a Non-Fluoro World

Any wax, from the most expensive and chemically-toxic World Cup fluorocarbons to the simple liquid “Express Wax” you put on your waxless touring boards, is derived from testing. Snow is incredibly variable, and wax companies need to provide solutions in all sorts of temperatures, snow types, humidity levels, and dirt amounts. 

With the ski world moving toward fluoro-free waxes, things have changed drastically in the past year. By the looks of it, the changes are just beginning. 

THE OLD SYSTEM

There used to be several “tiers” of waxes…I generally describe this old system with the following tiers:

 

Recreational Wax: The waxes you put on touring skis, backcountry skis, or other general-purpose skis. When you use these waxes, it’s most likely on a pair of skis you have NEVER hit with an iron or fluorinated wax. 

Sample products: Swix F4, Maxiglide, Toko Express Liquid

 

Training Wax/Base Wax: Waxes used for everyday training, whether in liquid or traditional iron-on form. You use these waxes on your training and race skis frequently, either as wax to be skied-on or as travel wax. 

Sample products: Swix CH line, Toko Base Performance line, Vauhti GW liquid line

 

LF Wax/Underlayer Wax: Waxes often used as the first step in preparation of race skis. These are primarily harder, colder waxes. 

Sample products: SkiGo LF World Cup, Start/Swix LF line, Toko Performance line

 

HF Wax/Race Layer: Waxes with a high fluoro content that provide speed and durability on race day. 

Sample products: Swix HF line, Toko High Performance line, Vauhti HF and UF liquid paraffin

 

Topcoat Layer: The ultimate speed layer: the high-price, high-reward products that are almost 100% pure fluorocarbon. 

Sample products: Toko Jetstream blocks, Toko Helx liquid, Swix Cera F blocks

 

This system was widely-known and understood by almost everyone. Relatively consistent price-points meant it was easy to differentiate, even without reading the labels or descriptions, which products were intended for racing vs training:

 60g of non-fluro wax for about $15

60g of LF wax for about $30

60g of HF wax for about $75

60g of Pure Fluoro wax for about $130

The New System

Now, of course, things are vastly different. 

Swix sells a liquid version of CH8 for $24.99

Vauhti makes a liquid version of Non-Fluoro wax in the same temperature range for $99.00

Neither have fluoro in them…why the difference? What gives? 

It all has to do with wax companies researching and applying different new additives and chemicals to try and create faster and faster waxes with fluoros out of the picture. This also applies to application methods…

Swix sells the traditional CH8 60g block for $12.95 ($0.21 per gram)

Ulla sells a 10g block of non-fluoro wax for $82.31 ($8.23 per gram)

The Ulla wax is unique in its application, however, despite its cost. A thin layer is rubbed on the ski and then polished-in with a fluffy wool applicator. Stange? Yes. Faster than Swix CH? In most cases, our tests have backed this up. 

NF test in action; Rick on the matched test fleet comparing one wax to another

This discussion leads to all sorts of questions about how to “layer-up” a wax job. Which layers replace a “base” wax? An LF wax? A topcoat? It’s hard to say right now, and a lot of our testing has been focused on these key variables:

Durability how long does each wax stay on a ski? If you iron a liquid, does it last longer? If you let a liquid sit for 4 hours, does it last longer than a liquid left on for 1 hour? 

Layering does a certain NF wax provide a good base for other waxes? Will CH8 spray, for example, be faster if it has a layer of CH6 under it, or a layer of Vauhti Pure Up Mid under it? 

Topcoat Effect does a certain wax, applied right before skiing, make a big difference in speed? Or does it handle a particular condition (like new snow, or a change to rain) well and act as a quick-change solution?

Our favorites so far in 2019/2020

Ulla Wax (www.ullasport.com)

Easy to apply as either a base OR a topcoat layer, but particularly effective as a topcoat given the fact that you can get a layer on a ski in about 2-3 minutes, with a hand-method not requiring ironing or scraping (brushing is required). Our favorite by far is Ulla Red/Black which has been a standout at the Range and other icy, transformed, manmade snow. Think “New England Special”.

Swix CH10X Spray (available at Skirack)

Also easy to apply, and GREAT in slush and snow with standing water/fully transformed. This wax has beat out the more expensive “race NF” waxes several times now

Star SG10 Green (available at Skirack)

A super-hard NF base wax that is great on its own in cold conditions, but also serves as an excellent base layer for any of the NF race waxes. Starting with a hardened base (even for the warmest waxes) is standard practice

Vauhti PURE liquids (available at Skirack)

A great application method (liquid sponge) means one bottle goes a long way. There are 4 tiers of this wax, with the top tiers, “Pro” and “Race” being really fast when conditions are right. They do need to be tested when it comes to new snow and colder snow, but in the mid-20’s and above the Wet and the LDR in particular can be truly amazing. Apply, let dry for as long as you can (ideally indoors in warmth) and brush out thoroughly. 

Rex G41 Spray (available at several shops online)

When the snow is transformed, this wax is a great base-layer AND needs to be tested as a potential topcoat layer. Even if the snow is not wet, this wax can be very fast in skied-in sugar and granular snow. Much like the Vauhti liquids, a little goes a long way since you do not need to coat the entire base: simply spray 3-4 dabs on the ski and spread the wax out with a cloth or buffing pad. Let dry, and brush out the residue. 

Star NEXT Cold Powder (available from Caldwell Sport)

The only Star product of their new NF race line that we have had consistent success with. Spread out, iron in, scrape and brush. Very good in new snow, even up to the high 20s range. 

 

MNC Skiathlon 2020

Wow, what a great day for a ski race! Thanks to Sleepy Hollow for the awesome venue, Christine Massey for being our race director, and all the volunteers, racers, and spectators who came out to be a part of the fun.

With bright sunny skies, beautiful deep snow, and an atmosphere of Nordic passion, the 2020 edition of our Skiathlon race will be one to remember. The location change to Sleepy Hollow meant hosting a race right in our backyard, bringing this big race back to Chittenden County. Although we had the whole round barn for indoor space, the pleasant weather meant that most people chose to enjoy the day out on the snow. Overall we had 135 racers!

Things began with the “What The Heck, I’ll Try It” 5km race, undertaken by a number of folks who have skied but never raced before! And even as that race was still underway, the Open skiers lined up for the longest event of the day.

A first-time racer and a not-so first-time racer getting after it! Steve’s first time rocking that hairdo

Rick and I had devised the course a week prior, meeting with Eli and Christine to ski various options, measure out lengths, and settle on a reasonable route. Our goal was a course that included mostly gradual climbing for both classic and skate techniques (the race would be the same loop for each technique) without terrifying descents. Given that Sleepy Hollow was operating in full swing, we were tasked to create the course on the Northern side of the trail system.

From Molly’s Meadow, racers headed downhill briefly before swinging onto Potato Farmer. This provided the first gradual uphill, which is the perfect gradient for striding. Some more rolling climbs on Bear Claw, ending with another straight and gradual striding climb, brought racers to Ridge Road. Normally skied in the opposite direction, this part of the course was a fast but very straight tucking downhill.

The last part of the loop is what could be argued as the “technical” section, the trail known as Zig-Zag. True to it’s name, the course features long gradual/flat straighaways that change direction with a few short punchy switchbacks (mostly herringbone in classic, or V1 or coaches-skate in freestyle). A return to Molly’s Meadow either meant another lap (2 laps per technique) or a switch to the skate skis.

Kickwax was definitely a bit interesting with temps warming during the course of the race and some variability between sun and shade. A few who opted to go speedy on the kickwax (Rode T-lines) ended up slipping more than they would have preferred, while others going the Toko Red/Toko Yellow route were in a slightly better position. Despite this being a non-fluoro race, the snow during the skate leg was extremely fast due to ideal weather and grooming conditions!

Off to the races!

MNC Juniors taking the race SUPER seriously!

MNC packed the results sheet with a TON of racers. Thanks again to everyone who came out!

But the day was just getting started, as BKL races were lined up for the whole afternoon. Whether they were racing for a lollipop or sprinting for a lunge with a fierce competitor, all the kids seemed to have a great time and especially enjoy the swoops, turns, and jumps of the skier-cross course which has been a highlight of Sleepy’s grooming this year and, of course, had to be included in the race.

Pack of youngsters ripping through the Nordic Cross course

will race for lollipops!

Preliminary Results

Photo Album

 

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