NNF – The Harmeyer Brothers from Bill Harmeyer on Vimeo.
Mansfield Nordic Club
Ski coaching, training and playing in the shadow of Mt Mansfield for all ages and abilities
NNF – The Harmeyer Brothers from Bill Harmeyer on Vimeo.
This past week of training was a tough one! We kicked things off on Tuesday at the UVM Research Forest in Jericho for a sustained bounding workout. The sun was shining but there was a chill in the air and lots of leaves on the ground. Bounding is a great workout because it is so similar to skiing; it uses more muscles than just running. Thursday we did some specific strength on a dreary afternoon at Mud Pond. And this morning we hosted another Central Vermont Coop Series event at Bolton. In spite of several inches of snow, approx 25 athletes ran up the mountain! Hopefully more photos coming from that – my phone died. The conditions probably slowed the course down by 1-3 minutes, so we can’t really compare today’s times to times from September. It was a great morning with lots of excitement for winter and a wide variety of athletes and age groups — from age 11 to 50+.
MNC has rooms set aside at the Hampton Inn in Waterville, ME. Info about the Festival is on the NENSA website. Please book your rooms as soon as possible to be sure you have a place to stay.
Hampton Inn
425 Kennedy Memorial Drive
Waterville, ME 04901
207.873.0400
Get your MNC race suits and hats on our apparel page! You can buy or rent a suit, or grab a hat or headband to support our scholarship fund! Read More about “MNC Club Apparel”…
Join us on October 23rd as we celebrate MNC’s past…and look toward even more skiing, training, learning, and growing in the future! Read More about “Beyond The Finish Line”…
This year’s ski and gear sale is Sunday, October 25th at the Jericho Community Center, with dropoff on Saturday the 24th! Click for more. Read More about “MNC Ski Swap”…