BKL Practice 3/09-3/14

Tuesday 3/09: Penguins Classic, Everyone else Skate

Warm temps return this week which will be nice after last Thursday’s blustery blast.

It’s Bolton Scavenger Hunt day for Penguins! For everyone else, we will probably do some fun relays!

Thursday 3/11: Classic Backcountry Day

Bring your no-wax skis or skins if you have them. I will bring some warm weather Klister for waxable skis.  All groups will head out to explore the backcountry.

Weekend Racer Practices have ended

With the racing season culminating with the BKL Mini-Fest, we will have no more organized weekend practices.

Be sure to check out my Race Blog post about the BKL Mini-Fest held this past weekend. Photos and a link to race results.

NWVT BKL Mini-Fest Recap!

Coach Rosemary starts the Lollipoppers

This past Saturday, 22 MNC BKLers joined skiers from Frost Mountain Nordic, Sleepy Hollow BKL and Mad River BKL for our first ever NWVT BKL Mini-Fest at Sleepy Hollow Ski Center. It turned out to be quite a fun and festive event with individual start races for all age groups and a self-guided mini-marathon that kids could do with their parents/caregivers. An Eli-Enman designed terrain park, a few jumps in the woods, announcing by our own Dave Priganc , and tutu-clad Juniors Hanna Holm & Emma Page leading out each age class all added to the festive atmosphere.

Hanna leads out the 1/2 race.

 

Lollipoppers Bella Altadonna and Ollie Labor both skied the race and received a special maple lollipop for their efforts.

Ollie is totally psyched for that Maple leaf lollipop!

Racers in the 1/2, 3/4, 5/6 & 7/8 races received “Whittles” handmade by NENSA Program Director & Mad River BKL Leader Justin Beckwith and his wife, Brie Pike-Springer. These will make great holiday ornaments when the kids get tired of hanging them in their rooms!

In the Grades 1&2 race, MNC had speedy skiers Oliver Tremble, Mazzy Merrit, Finn Laber and Hazel Deane.  These skiers all skated the 1km race (it was “freestyle” technique) and most of them just learned to skate this year. What an awesome job they did!

In the Grades 3/4 race, Liam Vile, Oakley Crawford and Ansel Sprague all skied the 2km course, while Fiona Repp and Ellery Mitchell ripped it up for the girls.  The race ended over some twisty “whale bumps” and all these guys skied them with flying colors.

It was an all-girl crew for MNC in the Grades 5/6 race and Kate Carlson, Pearl Page, Ryley Morigeau, Brooke Greenberg, Tessa Diller and Hazel Fasching proved that MNC can really hold its own in this age group. It is no surprise that they took six of the top eight spots! Wow!

The Grade 7/8 Race is always very competitive at the New England Festival and this theme rang true for our Mini-Festival as well. There were 31 skiers in the race, 15 boys and 16 girls and some very fast times. For MNC, 7th graders Jonah Gorman and Pippa Diller did an excellent job in their races, giving the 8th graders some stiff competition.  For 8th graders Evey Slavik, Brady Morigeau, Niko Cuneo and Liam Repp, this was the last BKL race of their careers. The last festival is always a bit bitter-sweet for an 8th grader. BKL & the festivals are so much fun that it’s sad to be moving on. But it’s exciting to look forward to becoming an MNC Junior and going on to racing in high school and in the Eastern Cup series. Niko and Brady have been racing together for years, have often been relay partners and it was fun to watch them battle it out again in this year’s Mini-Fest. Liam just started racing this year, but has been getting faster and faster. Evey deserves a special shout-out: She just joined Arctic Foxes and started skiing this year. She liked it so much, she decided to try racing and she skied impressively well in this race! I am sure all four of our 8th graders will continue their skiing in high school in one form or another. I hope they have a great time and I can’t wait to see what they do!

All the photos above were taken by photographer John Lazenby and below is a link to more that he posted on his website. There are some excellent photos of MNC skiers, so be sure to check it out! John is also going to put the photos on SmugMug soon so that you may purchase photos of the event. I will post a link when he does.

Photos by John Lazenby

NWVT BKL Mini-Fest Race Results

 

State Meet Wax Notes

The VT State Championships are coming up Monday and Wednesday this week. MNC was on-site at Craftsbury both Friday and Saturday in prep for (and competition in) the Craftsbury Spring Classic race.

With temps and conditions looking to remain similar, here are some notes from our testing and waxing over the weekend.

Glide:

Stable firm and icy conditions are the name of the game at Craftsbury. Cycles of very cold nights, no significant new snowfall, and daytime temps in the low teens mean tilled tracks and some ice lining the classic tracks.

For underlayers, we have NOT found that graphite adds anything to ski speed.

Traditional blue glide waxes should work well. We used Briko BP Blue wax over the weekend, but also had strong test results from SkiGo XC Green. More familiar solutions like Swix CH5 and Toko Blue can provide a great first step.

For NF glide top layers we have liked both Rode RL Cold liquid as well as Rex G41 spray. In current conditions, waxes like Ulla Black and Toko Base Performance Blue spray are also speedy.

As temps warm up for the women’s races, a hard underlayer like CH5 is still recommended, to be followed by one warmer NF layer such as CH8 or Toko Red.

Bumping up the warmer topcoats to things like Rode RL Warm liquid, Start RG Red liquid, Ulla Red/Black, or Toko Yellow spray (if dirty snow) or Swix PS10 spray (if clean snow) can be great options when the snow gets slushy.

Structure: 

In the colder any icier conditions such as Saturday, a medium-sized linear structure (such as Holenkol’s larger of the two linear options) or Toko Blue structure was great on both tips and tails of classic skis for the tracks.

Structure should be tested on skate skis before being applied. It is easy to “over-structure” in corn snow and tilled ice: remember that just because the air temp is warm, structure should also be based on the snowtype.

Kick:

Although hardwax provided some kick, we found klister to be far faster. Guru Extreme 39 Hard was durable enough to race on for 5km without a binder klister. Swix KN33 Nero klister (added in the middle of the kick zone) provided additional grip at the expense of some speed. Swix KX30 ice klsiter gripped well but did not offer great glide, and Oslo waxes, while extremely kicky, were also extremely slow.

Other great waxes in this range are Rex Purple and Start Blue.

For Wednesday races as the heat increases, it may still be wise to begin with a purple klister but be ready to adapt with some universal klisters that can handle some ice and abrasion such as Rode Multigrade, Guru Extreme 39, Rex OV/Brown, or Swix KN22.

If things get very wet, klisters such as Rode Rossa and Guru Red excel.

Good luck to all the racers!

 

BKL Practice 3/02: CANCELLED

The weather has made conditions hard, fast & icy and unfortunately, Bolton will not be able to get out and groom things up until tomorrow. They are also experiencing high winds and cold temps up there today so we are going to cancel BKL.  Things should be better on Thursday.  Parents with Juniors should check Adam’s Junior Training doc for any last minute changes.

Hard’Ack Challenge

Masters and Juniors had a great time at the Hard’Ack Challenge race this past Sunday! It was a treat to get in some true spring skiing…racing in a T-shirt but still plenty of nicely groomed snow to go around. Thanks to Tyler Magnan and all the other volunteers who made it a great experience.

After the races we had a blast hitting up the local rope tow which operates adjacent to the Nordic trails on a small hill used for sledding, skiing, and snowboarding. It wasn’t just the MNC Juniors who were getting in on the action…the Enman and Tremble families were up on the slope with the dads rocking some smooth tele turns and the kids screaming downhill at unbelievable speed!

After some jumps and “nor-pine” skiing, a couple of us ordered a pizza from the parking lot, drove into town to pick it up, and enjoyed the pizza outside in the town park while it was still sunny and warm. Those after-race and after-training experiences where we all get to hang out as a group removed from skiing specifically are so special and they have been so infrequent in a season such as this…so it felt great to enjoy it and envision an upcoming year where we might be able to get back to more of those moments.

Here’s a short video of the rope tow action. No technique review footage from the race, only fun downhill ski footage on this occasion:

 

Social media & sharing icons powered by UltimatelySocial