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2018/2019 Eastern Cup Schedule

Currently still unofficial, but a very finalized version of this upcoming season’s Eastern Cup schedule. MNC overnight Race Trips would be scheduled for the Lake Placid and Dublin/Holderness weekends. Stay tuned!

Dec 22 – Craftsbury – Freestyle sprint
Dec 23 – Craftsbury – Freestyle mass start
Jan 3 – Craftsbury – Classic individual
Jan 4 – Craftsbury – Classic sprint
Jan 6 – Craftsbury – Skate mass start
(Jan 8’s skate sprint will not be an OOR)
Jan 26 – Lake Placid – Classic mass
Jan 27 – Lake Placid – Classic sprint
(Jan 25’s skate SuperTour will not be an OOR JNQ)
Feb 16 – Middlebury – Skate individual
Feb 17 – Middlebury – Classic mass start
(Feb 17’s afternoon skiathlon will be a Zak race, not EC/JNQ)
Feb 23 – Dublin – Freestyle 3k followed by freestyle sprint qualifier (both scored as EC and JNQ opportunities)
Feb 24 – Holderness – Classic individual

Rikert EC Breakthroughs

Last week we watched almost all of our bountiful snow turn to grass in the course of 2 days. On Friday while driving to Rikert, patches of snow on the northern sides of hills and forest edges were steaming and sweltering as the cover evaporated right into the balmy air.

On Friday night a wall of cold swept throgh while we slept, and it went from 50 to -5 in no time at all. Rain turned to sleet, then turned to snow, then just kept snowing. And blowing.

Thankfully Rikert had a great base, some helpful elevation, and a trail crew that’s dealt with more than your average share of finicky natural chaos. Courses were changed, but races were not! And it’s a good thing too, because the Pugs had some good momentum going into this one and the racing showed that strength in all sorts of ways.

When it goes from tropical to tundra in 12 hours, with every type of precipitation imaginable, what’s the last event you want to wax for? That’s right, a classic sprint! Last year Rikert also held a classic sprint, also in challenging conditions that resulted in a lot of [unintentional] double poling. I made some bad wax calls that day, and it cost us dearly, and so I was actually somewhat relishing having another challenging classic sprint at Rikert to prove that troublesome kick days are an exception for us, and not the norm.

Thanks to a nice combination of some extremely thin precision klister work and a variety of nice hardwax combinations, our crew (myself, Sara, Kate, Liam, Dan) was able to put together some skis that kicked well and went fast. Of course, that wouldn’t have been possible without fast skiers on top of those boards, and the Pugs delivered.

As the qualifier results rolled in, we learned that Magda had absolutely stomped the women’s race to qualify for the open heats (top 30) in 15th place! Camille also skied into the open women’s heats in 27th, while Aidan nabbed 29th to make it three U16s toeing the line in the heats with the open field! The stage was set and the crowd (or maybe just me) was hyped for a Burt vs Burt quarterfinal with Aidan and Greg scheduled to race in the same heat, although Greg was feeling a bit tired from a string of stellar performances at US Nationals and opted to sit out the heats. Next time!

In the heats, both Magda and Aidan skied really well and were right in the mix, notching 4th in each of their respective heats. That was enough to garner them each 2nd place in the U16 races, and 17th (Magda) and 20th (Aidan) in the whole Eastern Cup. Camille skied right with her heat the whole way too and battled it out to finish 28th overall!

Aidan and Magda with their podium prizes: local hot sauce

Despite claiming to not be a sprinter, Isaac also made the open heats in 27th and skied all the way up to 15th place with 3rd in his heat, barely missing out on advancing to the final. He was looking forward to the distance skate race the next day more though…more on that in a bit.

In the “bittersweet category” were Kai and Jenny, who narrowly missed open heats and would have been strong qualifiers for the U18/U20 heats had those events not been cancelled due to the weather causing postponements and necessitating the elimination of those races. Still great sprint efforts though!

Ali and Sammie were also dangerously close to the open heats, with a fall on the downhill in the qualifier taking Ali out of contention. These two Pugs were out for revenge in the U16 heats though…they each won their semifinal heats, and then went on to go 1-2 in the A-Final, with Ali absolutely decimating the rest of the field…the picture below is from the final, although it looks like an individual start race because Ali was so far ahead of the rest coming into the finish!

Nobody in sight!

We had some first-time sprinters, and a tough crew of wax-support athletes from “MNC South” (Brattleboro) and beyond. Dakota moved up a ton of spots from his first Eastern Cups in Fort Kent, and even though they were under the weather Rose and Lily got after it with a hard fast effort.

During a team meeting on Tuesday we talked about what it means to have confidence, and how that’s a good thing to carry with you. We discussed “power posing”, tried out our favorites, and busted them out this weekend. Before people went off to start their races, the group was really into embracing the poses.

Kai and Jenny powering up

Power poses making their way into the cheering section!

Couple more images from Dave: Rose and Dakota getting after it!

On Sunday things were bright, sunny, and cold. The lack of wind made it feel amazing though, as did the transformed snow which was fast and fun. The racing started out with the U16 5k events, where Aidan notched another 2nd place finish. He and GMVS skier Brian Bushey have had a nice little rivalry going from a few races, and on this day Aidan was in first place after lap 1 before Brian stormed it on the second lap to take his first Eastern Cup win. It’s looking like these two will have some fun together representing New England in Utah in a few months.

The women’s race showed that MNC was a force to be reckoned with, thanks to 4 in the top 10, 5 if you count Quincy’s “dual club citizenship!” 😉

Camille with top style points for the Flylow mittens (don’t tell Toko!)

Q took home 2nd place, while not far behind was a name you can probably expect to see near the front of more Eastern Cups sooner rather than later…it was Ava “I’m not that good at skate skiing” Thurston, ripping along to 4th place in her first Eastern Cup start as a U14!

Camille had a great race to notch 5th, with Ali 6th and Magda 9th to really solidify the Pugs as the major players in this field. Definitely a great way to start the day.

Things were exciting for the older racers, as they competed in their first individual-start distance race this year. Jenny was pumped to start right as one of her biggest competitors was lapping through; she latched on for 2 of the 3 laps, and then put the hammer down and increased her speed even more on the last lap to take 26th overall! Also skiing a super smooth and speedy race was Marika who crushed it with 15th place and has just been on fire and very consistent in all 4 of the Eastern Cup races so far.

In the men’s race, Isaac absolutely stormed the course and cranked out a 6th place overall finish! This was the race last year where he turned some heats by finishing in the top 20, and this year he was really not messing around, finishing as the 3rd U18 behind World Junior team qualifiers Ben Ogden and Scott Schultz. Williams is lucky to have him next year!

Not to be outdone, both Gaelen and Kai showed their distance racing chops. In terms of raw data, these two guys train a lot, and those hours showed their benefit this day with 17th and 25th place overall finishes: big personal-bests for both!

This weekend brought out some real strengths of the team, and although it’s hard for everyone to have their best day on every single day, it’s hard to say we didn’t take another step forward overall at these races. I’m sure part of it has to do with the venue being close-to-home, but more than that it shows a good focus for the past few weeks: people that have been getting out and training well were ready to rock this weekend.

It hasn’t always been easy to balance schedules, training goals, and racing conflicts these past few weeks. For these races though, almost everyone was “in the moment” and not caught up in other areas. Of course, it sounds like that’ll change this week with some exams for a good number of the team, but it’s a good time to take a [short] breather for a few days before we start to build up to a few more one-day races and then the last two Eastern Cups of the season. Looking forward to the action!

Big thanks to all the parents, MNC wax crew, Rikert organizing crew, and all others for a great weekend!

See you again soon Rikert!

Dave Priganc photos: Day 1

Dave Priganc photos: Day 2

Results via Bart Timing

 

Fort Kent: MNC’s Northern Expedition

If you’re involved in Nordic skiing it’s kind of a given that you need to embrace long car trips. I’ve done my fair share, but this weekend was the only rivaled by the Canton, NY -> Waterville, ME trips that I made with the EISA circuit…something about driving 3-4 hours PAST Mont Sainte Anne just to turn around 2 days later seems so insane, but luckily it was a great weekend with a nearly-constant stream of action.

After departing from South Burlington at 7:30am on Friday morning, we arrived in Fort Kent with just barely enough daylight to park the trailer. Our route through Canada was primarily flat and straight, but it was cool to steadily see an increase in the height of the snowbanks and Laurentian mountains as we progressed northeastward. I couldn’t help but think of our training and racing…like the snow and the mountains, the training we do all year doesn’t just shoot upward and happen all at once, but over time things build up until you think back and realize “dang, there’s a lot of snow here!” or, ideally “dang, we’ve gotten really strong and fast compared to last year!”

View of the open road, featuring Ali’s clay pug crafted en route. If you want to relive our drive, just visualize this view for about 7 hours!

Since the venue featured an welcoming lodge and well-lit trails, however, we were easily able to check out the fun and flowy sprint course for the next day. We then got set up in our hotel, and got to work meeting about the race while chowing down on some now-traditional “Room Pasta” which is an MNC technique wherein spaghetti is cooked on a hotplate for all to enjoy. Pro tip: cook your Room Pasta in the bathroom so that you can use the fan to avoid unintentional fire alarms.

The coaches may have been sleeping on the hotel room floors and eating Room Pasta, but at least the wax room in the basement of the Northern Door is the most legit motel setup I’ve ever seen!

Saturday morning dawned cold and crisp…technically, it just stayed cold and crisp for the entire 72 hours we were up in Northern Maine. At least this made for consistent ski testing conditions! The qualifier was interesting…I think as a group many of us looked at the results and were feeling like more had been possible. Not putting anyone in the open heats was certainly a bummer as I think more than a few have reached the level where the Junior and U16 heats are not necessarily a primary target. The course also suited the Pugs, featuring an ending segment of up-and-down rollers not unlike our the trails we train on at the Range.

Kai and Jenny were both a single spot out of the Junior heats, each in 13th place for the U18/U20 rounds. Gotta also give a shoutout to Rose and Lily who both notched their first Eastern Cup races ever with some aggressive skiing and great efforts. Aside from ones combined with college races, the first Eastern Cup is usually the most intense and competitive one of each year. Not to be taken lightly!

Have you met the newest Pug yet? A big welcome to Jenny Wilbraham, who has made the transition from Pug Fan to Pug Member this season. Jenny joins us from Bath, ME as we’re proud to expand to “MNC Coastal” along with “MNC South” aka our contingent in Brattleboro! Photo from Jenny

Marika crushed it and was able to qualify for the open heats, taking 5th in her quarterfinal for 24th overall. A great start to the season after a bit of sickness put the trip to Maine in jeopardy altogether! Isaac was solidly in the Junior heats in 37th overall, so he was our sole racer repping the Pugs for those contests. In his first heat however, he snapped a pole in the first 100 meters and was forced to ski it in and relegated to the B-Final, which he won convincingly.

In the U16 boys heats, Aidan drew a pretty ideal semifinal in which he was able to ski controlled and save a bit of energy. In his final, he couldn’t quite match tall Carl Kellog’s surge on the flatter V2 section, but brought it home in 2nd with a clear lead on 3rd. Aidan raced in some EC races last year, but with Will Koch the only U16 qualifying for the open heats and therefore “winning” the U16 race, Aidan was officially on the podium (3rd) in his first official Eastern Cup result ever! Nice!

The U16 women’s heats were also a battle for 2nd place in the JN points, as Nina Seeman had qualified for open heats (along with a Canadian U16 competitor). A look at the qualifier results would tell you that it could come down to a battle between Quincy and Ali. In their semifinal things played out in that fashion, with Quincy and Ali pulling away from the group. Magda also skied strongly in the other Semi, making a good bid for the final. Camille hung tough and narrowly snagged a spot in the final as well, meaning the A-Final featured a strong presence of MNC-affiliated skiers with Magda, Ali, Quincy, and Camille lined up with Craftsbury’s Adriennne Remick and CSU’s Shea Brams. With a 5th-place finish in her heat, Sammie was set to rep the Pugs in the B-final too!

In the final, Quincy and Ali again broke away off the front, but on the final rollers before the stadium Quincy put in a big surge that Ali wasn’t quite able to match. Quincy took home the win, while Ali skied to a clear 2nd place. Magda finished 5th in the final, with Camille taking 6th. It was pretty exciting to see this group all skiing well and racing in the heats together as it felt kind of like an MNC interval day!

After a busy dinner at the local hotspot (maybe the only spot?) known as the Swamp Buck Restaurant, we talked a bit about the day at our team meeting. Good, but with hunger for more, was the general mood. That sentiment came from the team without much prodding, which is great. It felt like the right blend of motivation: the kind that comes from confidence and desire and not cockiness and chance.

After a winter that has thus far consisted almost entirely of klister for every training session, we got to break out the green hardwax for the classic mass starts. When do you know if it’s really, really cold? If you’re on the same few thin layers of green kickwax from 8am to 12pm.

Things got underway with another stellar U16 race from Aidan, as he took home another 3rd place behind Finn Sweet and a Canadian competitor. Great tempo, and a double pole that looks like Klaebo in an MNC suit, tells me that there’s even more to come from Aidan this year…

Aidan on the podium. Can’t you feel the cold just radiating from this photo?

The women’s race featured a slew of blue, green, and white at the front of the staring line with Ali, Magda, and Sammie lined up in the front row. Camille was not far behind, and the start was furious right into the big downhill.

As the skiers came back into the stadium area and up the final hills, Quincy was bolting up the final rollers just like the sprint the day previous, pulling away from Nina Seeman for an outright U16 victory. Congrats Q!

As the top competitors continued to appear, a storm of MNC suits strode into view with Magda, Sammie, and Camille crushing it with 7th, 8th, and 9th place finishes. Both Magda and Sammie have shattered their previous personal-best Eastern Cup finishes in this first weekend!

Magda storming up the hill with some great power and drive. Sammie and Camille spotted in the background! Photo from NENSA

Unfortunately Ali had a bad crash and some breathing issues during the race, but after a brief trip to the ER she was back with the group. Happy to report good health and spirits!

Furious corking and frozen hands aside, the open races were a mixed bag. Our hunger was there, but in a metaphor that might parallel some real-life situations this weekend, we may not have had the best eating habits…big standout performances again came from Isaac (21), Kai (38) and Jenny (37) in the open races, where the competition from some college and Canadian racers upped the ante and the depth of the field. Rose and Lily again held their own, and got a taste of that crazy mass start action where poles and skis are flying.

It was great to see Dakota skiing many groups higher than the day prior, as he took the mass start well and used the skiers around him to push hard. Timmy and Baxter both had days they weren’t psyched on, but were pretty quick to identify changes to work toward for next time. We have a good little break before the next Eastern Cup to put in some volume, get in some low-key races to fine-tune those changes, and just keep working hard and skiing well.

Special thanks to all the parents who contributed in so many ways…Richters with lots of gear and transport, Lisa Burt for helping when things got hectic with the ambulance and hospital, Priganc’s for loaning us a vehicle that’s one step closer to a team van, and Dan Clayton for quickly jumping on a wax bench (not to mention splicing some trailer light wiring!). There are many more who supported and made the weekend great despite being so far away, cold, and remote. These next few Eastern Cup weekends are going to feel like smooth sailing, and I think the skiing is going to be even more exciting and strong!

Results via Bart Timing

 

 

Laps and laps at Craftsbury

Craftsbury has continued to be the go-to spot for Nordic skiers in our area…the things they are able to accomplish is phenomenal, especially when snow is concerned.

This past weekend the Junior group spent both Saturday and Sunday up at the Outdoor Center, which now boasts a 2.5k loop with pristine conditions suitable for race skis. On Saturday, some of the Comp Team joined up with St Mikes for a classic timetrial, while those who raced the HS event earlier in the week did some L3 classic intervals. T

Speaking of, that first HS race was a big showing for MNC racers who really commanded the scene with Aidan and Kai going 1-2 for men, and Ali and Rose going 1-2 for women! Sammie and Lily also skied strongly and showed that the Pugs are not to be taken lightly this season!

Harwood High School Race Results

On Sunday conditions improved even more, and Kai, Baxter, and Dakota (the U18 gang) was able to put in a solid 2.5 hour skate ski with speeds. Making the effort to get in a longer (2+hr) continuous ski most weeks is a goal this winter, mainly to make sure we hold fitness and keep up the volume enough to be able to pull back when needed.

Baxter, Kai and Dakota skiing lap after lap!

“Pulling back” will happen a bit this week as we keep the sessions relatively short and prepare for the first Eastern Cup in Fort Kent! It’s a big start to the season, with a huge MNC squad attending despite the insane distance and travel. Good signs of a positive season to come!

 

Fort Kent EC Race Trip

The first Eastern Cup of the season is set to take place in Fort Kent, at the far northern end of Maine. MNC is offering a race trip to this event that includes all travel to/from Fort Kent, plus lodging and meals. Please note that this race trip does not include race entry or wax support fees!

  • If attending, please plan to miss a day of school on Friday, December 15th
  • Fort Kent is a LONG trip and we’d like to leave as early as 7am in order to arrive with daylight to ski the course and get set-up for the weekend
  • Please bring schoolwork for a study hall on Saturday afternoon/evening (as well as the aforementioned long car ride)
  • Also, please note that this trip will require travel through Canada, and a passport/enhanced license is required!

Due to vehicle/hotel space, this trip is limited to 6 athletes. It is expected that all trip participants will stay at the team hotel and have meals with the Race Trip group.

Race trip cost: $239

Registration currently filled!

Click the button above to register!

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