Congrats to all Masters who raced in the Craftsbury Marathon! There were reports of great conditions and fast skiing. Let’s hope this warm weather passes quickly so we can pick up more snow…
This week we will skate on Tuesday and classic on Thursday.
There will be a wax clinic with Toko’s Dave Boucher (and Adam) Tuesday (2/2) from 4:45 to 6:00pm at the Range. Swing by to pick up some tips!
Tuesday 2/2: Skating. V1 weight shift while climbing and carrying momentum over hills
Thursday 2/4: Classic. Double-pole work and speeds, with other specific strength
For great video this week, check out the Swedish Wintersport Research Center! Yes, there is a research center devoted to skiing in Sweden…
Last week some Masters and I discussed herringbone. Here’s a clip on it!
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