First up: some video from New Year’s Eve: working on DP technique on the Ergs!
Next up: we can ski at the Range this week!
The snow guns are firing and the groomers are out at the Range today. The conditions are thin, and we’ll be limited to skating this week, but you are reading this right: skiing is ON for this week! For those who do not skate ski, classic skiing is certainly available but please note that tracks will not be set.
Weather is a bit cooler this week. Remember to dress warm and layer-up!
Tuesday, 1/5 [Skating]: Skate World Cup video clips and mobility warmup, followed by balance drills as a large group. In individual groups, no-pole and one-pole skiing to build balance and timing.
Thursday, 1/7 [Skating]: Mobility warmup followed by balance drills as a large group. In smaller groups, V1 technique work for efficiency, or light intervals depending on ability/on-snow time this season.
See you on the snow!
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