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Masters on Strava

By on 12 June, 2018 in Masters Blog

Strava is an app and website that allows users to track training and workout data…mileage, routes, pace, and even heart rate or watts if you’ve got equipment that is conducive to it!

At it’s simplest, Strava can be used just by bringing your phone with you on a run, ride, rollerski, or other training activity. One of the coolest aspects of Strava is the social media component that lets users post sessions and share workouts. Strava even has a “clubs” feature that allows you to sort activities by groups, track a group or club’s data like total mileage or hours, and more.

The MNC Masters have a Strava club, so feel free to join in if you use the app! Just search for the club in the search bar of the app and check it out. You’ll also notice a new tracker right on the Masters training page. Great way to keep up with what fellow Masters have been up to…you may even scope out some new routes or roads!

Champlain Canoe and Kayak Series

By on 29 May, 2018 in Masters Blog, Uncategorized
Looking for a training alternative this Summer? Paddling is a great way to train for Nordic skiing and a lot more fun than going to the gym.
If you have a canoes or kayak, join Coach Rick this Tuesday night for the start of the weekly time trial series on the Winooski River at the Bolton canoe access on Duxbury Rd.
More information and details can be found on their website http://www.treeskier.com/cvcks/index.html  which  still shows the 2017 dates but it’s basically the same schedule this year.   Its $40 for the whole series or $5 per race. The money collected by Bert’s Boats of Jeffersonville is used to buy a kayak for a youth group each year.  While some people will have very fast race boats there always a few (such as Coach Rick) using a rec boat.  The atmosphere is very laid back and welcoming.  It usually ends with a beer in the parking lot at the end.

Biathlon Summer Opportunities with EABC

By on 14 May, 2018 in BKL Race Blog, Junior Blog, Masters Blog

This summer Ethan Allen Biathlon Club will be offering a variety of programs including a running biathlon race series,  Junior and BKL aged training programs. Youth program  training starts June 5 and you can sign-up online to reserve your spot.

Youth Program Overview

Program Duration:  Jun 5 thru Sept 31, 2018

Age Groups & Cost: 

BKL (Ages 10-13):         $75 one day/week (Tues 5:30 – 6:30)

Juniors (Ages 14-18): $250 two days/week (Tues/Thurs 5:30 – 7:00) +$75 ammo

For more details and information contact John Madigan

Skirack Rollerski Order

By on 3 April, 2018 in BKL Race Blog, Junior Blog, Masters Blog

MNC Members,

Now is a great time to start thinking about your summer training. Specifically…how are you gonna ROLL this summer?! If you are in the

market for a new pair of rollerskis, check out our special pricing through Skirack for Summer 2018.

Steps:

  1. Visit the form below, and input some details including your name and the model you’d like
  2. Submit the form, and stay tuned for the shipment of skis (expected 5/7/18)
  3. Pick up your skis, and submit payment, at Skirack in Burlington

 

Rollerski Order 2018 (Due 4/22!)

See below for models and prices

Swenor Skate (Aluminum)

MNC/Skirack Price: $207

This is the suggested model for MNC Juniors and rising BKL skiers. The aluminum frame is not only lightweight but also durable and resistant to breakage. Although some road vibration is normal with this model, the benefits (weight, longevity, ease of handling) generally outweigh the negatives of some road vibration.

Swenor Skate Elite (Composite shaft)

MNC/Skirack Price: $277

This is the model to look for if you are concerned about road vibration and are looking for a plush ride. The shaft has a bit of flex like a real ski, although the heavier weight of this rollerski means it is a bit less maneuverable and poor choice for smaller and/or younger skiers. The composite shaft is also prone to breaking if skied aggressively or not maintained/cleaned regularly after skiing in rain or mud..

Tristar Classic (Limited inventory)

MNC/Skirack Price: $199

This model is ideal for smaller and younger rollerskiers (115lb or less) looking to get into classic rollerskiing. This model is super light and easy to handle which is crucial for a first-ever pair of classic rollerskis.

Image result for swenor tristar classic

Fibreglass Cap Classic (Composite shaft)

MNC/Skirack Price: $277

The choice for Juniors and experienced rollerskiers. Slightly heavier than your average classic rollerski, but with large wheels and a smooth-rolling composite body. Please order this model with a #2/#3 wheel speed mix if you are an MNC Junior.

Image result for swenor fibreglass classic

 

 

 

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