Archive | Junior Blog

Swenor/Start/Bliz Discounts

Now is the time!

A special note to MNC members: don’t forget that with the discount code “MNC2021” you can receive 30% off anything on EnjoyWinter.com

Did you know that with every use of this code, MNC receives 10% of your purchase price to spend on wax and tools for the race season? With fall here and winter around the corner, we are getting ready to order the wax and tools. If you are in the market for some new sunglasses, Start waxes, or other great products from EnjoyWinter, this is the time to order!

Some of our favorite items:

Bliz Matrix glasses are the number 1 shade of the MNC team…easy to spot these glasses all over the ski trails

Start Oslo kickwax possibly our most-used kickwax on the Eastern Cup…the solution to crazy New England wax weather

Swenor rollerski tips finding tips for rollerskiing has been tough with supply issues this year, and here is one source

Eastern Cup Primer: What does the season look like?

Where are the Eastern Cups? Will we take a van to them? Is there lodging? What is this whole “Junior Nationals” thing?

Hopefully some questions are answered in this year’s Eastern Cup Primer:

 

EC Primer 21/22

You can also find direct links to some NENSA info pages below. Please note, this is the season for renewing your US Ski and Snowboard Membership (a “competitor” membership is required to score points, get ranked, and get seeded for Eastern Cup events). It’s also the time to renew your NENSA license which is required for any Eastern Cup!

US Ski and Snowboard

(select Mansfield Nordic Club as your club!)

NENSA Membership

Eastern Cup Websites

Eastern HS Champs Page

U16 Championship Page

Climb to the Castle 2021

After a 1-year COVID hiatus, the Climb to the Castle rollerski race returned! A group of MNC Junior and Masters raced 5 miles straight up the mountain road on Sunday amid a foggy backdrop with views of the actual height only occasionally popping through the dense cover.

This race is quite unique…I like to think it is one of the most beneficial rollerski races in a different way than most. It’s the least like a race we do in the winter, with no downhills and almost no technical terrain.

However, it can be quite tactical on a skier-to-skier level. Drafting can be huge on a windy day (which was not the conditions this year, thankfully) but even just matching a competitor stride-for-stride can be really key and a good learning experience.

The day prior to this race, Coach Sara and I were attending some US Ski and Snowboard conference events. In one presentation, US Ski Team coach Bryan Fish remarked on the +/- 5% concept…that being able to ski with someone means you’re likely in the range of either 5% faster or 5% slower than them. Any greater difference than that and you’ll likely pull away, or get dropped, as the case may be. With 77 competitors and relatively big waves of 15 people (our first “mass start” ski race since spring 2020!) there was ample passing, dropping, and skiing in packs or pairs.

That means lots of learning opportunities, tactical analysis, and even some serious technical analysis as skiers found what components of their strength, body position, or aerobic capacity broke down at certain points. And believe me, at 5 miles uphill it breaks down even for the winners, World Cup and Olympic regulars like Caitlin Patterson and Jake Brown.

But beyond the racing, it was yet again another reminder of how fun team trips, big races, and exciting adventures can be. With the help of spraypainted shiny helmets, the MNC crew couldn’t NOT bring home the gold.

NENSA Recap

Results

(including both Juniors and Masters podiums for MNC! Or MSN, if you are Virginia Cobb)

MNC Race Suits: Order by October 20!

October is here and it’s time to get ready for WINTER!

You can order MNC apparel like race suits, jackets, hats, and more through our online Podiumwear storefront. Click the link below, and use the password “mansfieldnordic” to enter.

New this year: a unisex and women’s one-piece option for the race suit, by popular demand.

NOTE: WHILE WE CAN DO ANOTHER ORDER AT A LATER DATE, THIS OCTOBER 20 DEADLINE SHOULD ALLOW THE ORDER TO ARRIVE IN TIME FOR THE WEEK OF THANKSGIVING

MNC Apparel Order Store

Fall Camp 2021

With a hard-working group this fall, we’ve been looking for ways to increase Junior programming and opportunities!

There is a volume week coming up in mid-October, and for athletes looking to work hard and put in extra time and effort toward big training it’s time to announce our Fall Camp 2021.

This is a 3-day trip (Fri/Sat/Sun) to the White Mountains of NH for rollerskiing, trail running, and more. This camp helps bridge the gap between the start of fall training and Thanksgiving Camp, when we mark the transition to winter.

Size:

This camp has space for a maximum of 7 athletes. We have a strict contract from the condo we are staying at that no more than 8 people may be staying over (so 7 athletes/1 coach is our max).

Travel/Lodging:

We would leave at the earliest possible time on Friday afternoon. Whenever the last person attending camp gets out of school, we can coordinate a departure. We can take the van and have plenty of room for gear and supplies. It’s about 2.5 hours to Attitash, the ski area we are staying at (part of a condo development, the same one we stayed at for Mountain Camp 2018).

Workouts:
Friday afternoon: Arrival, easy trail jog
Study hall after dinner
Saturday morning: Classic ski/double pole up Kancamagus, a quintessential workout for MNC!
Study hall after lunch
Saturday afternoon: Ski bounding intervals at Attitash
Study hall after dinner
Sunday morning: Trail run/hike Mt Washington and down in a loop
Return home

Registration for this camp can be found below:

 

Social media & sharing icons powered by UltimatelySocial