BK and Masters Skiing weeks 1-2 January

12/31 – No BK or Masters ski Practice

1/2/14 – BK and Masters – Skate skiing at the range
1/4/14 – Bogburn Classic Race – https://www.nensa.net/calendar/index.html?id=1528
While we are not planning on this as a team event it is a good event for an old time classic race.
1/4/14 – Masters Bonus Training Day at Craftsbury – Coach Rick will lead  a classic workout. Meet at 10 AM  wax up for some classic instruction for about 1/2 hour then off for a long steady ski on the trails.
1/7/14 – BK and Masters Classic skiing at the range
1/9/13 – Skate skiing at the range
Looking Ahead
1/11/14 – Stowe Mini Marathon at Mansfield Touring Center  https://www.nensa.net/calendar/index.html?id=1491
The Stowe Mini is a tradition for our BK skiers.  This is not a race but a 25 km tour (with options for shorter distances) with food stops including chocolate and the famous blueberry soup. This year’s schedule puts the Stowe Mini the day before the FMNC BKL race so you will have to make some choices.   Highly recommended for Masters and families! PLEASE EMAIL RICK if you are going so we can plan accordingly and bring a team wax box.
Kai and Greg enjoying the blueberry soup

Kai and Greg enjoying the blueberry soup

1/12/14 – Frost Mountain BKL Race – Ripton, VT- https://www.nensa.net/calendar/index.html?id=1496
Frost Mountain Nordic Club has a wonderful BK group and puts on a first class event.  We highly recommend this event to all BK skiers that are interested in racing. Sign up now and check the blog/email for details on our race day organization.  Coaches will be there to support the team for this event. PLEASE EMAIL RICK if you are going to this race.
1/19/14 – MNC BK DUATHLON at Sleepy Hollow – This is our own BK race and we encourage all MNC BK skiers and families to participate.  Usually held at the range we have moved it to Sleepy Hollow this year and will coordinate with their BK team for a super fun day.  Race info – CAM2014 race flyer
Below is Virgina Cobb at the 2013 MNC BK race
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 1/20 – BK BONUS – UVM FUN Day at Bolton Valley Nordic Center – BK Racing and Jackrabbits: here’s a chance to ski with the UVM ski team.  This ski practice is lead by UVM Head Coach Patrick Weaver with the help from his entire team.  Some of the best NCAA skiers in the country will be on hand to ski with our BK team.  Additional info will be posted as we get closer. No school this day so plan on being there at 3 PM.

Out-of-Region Junior National Qualifier Race: 1/11/14

Saturday 1/11 @ Lake Placid: 7.5km classic individual start.

Each year NYSEF (Lake Placid, NY) hosts a race that is considered an “out-of-region” Junior National qualifier event for New England skiers. It is typically a much smaller field than an Eastern Cup and sometimes (but not always) it helps athletes score good points. This year the race is a 7.5km individual start for ALL participants (J2’s, J1/OJ, men and women alike).

This is a great event for athletes to ski on the incredible trails that hosted the 1980 Olympics. It is also a great opportunity for athletes that are thinking about Junior Nationals and who may be on the “bubble” for qualification. When conditions are good at Mt Van Hovenberg, it is one of my favorite places in the world to ski and it is absolutely worth the drive!

https://www.nensa.net/calendar/index.html?id=1513

If you are thinking about attending, or if you have questions as to whether it is a good idea, please let me know and we can discuss this option.

Holiday Week Photos

Family Ski Day at Trapps 12/26/13

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Santa’s Revenge 12/28/13

Kai Richter and Olivia Cuneo

Kai Richter and Olivia Cuneo

walter

Walter Braun

forrest

Forrest Hamilton

Craig

Craig Pepin

Ed-Andy-Will-Jim

Ed Hamilton, Andy Bishop, Will Solow, Lucas Adamorwicz, Jim Frazier

ethan j

Ethan John

Esther

Esther Cuneo

carl p

Carl Piganc

old guy

Some old guy

Mt Hor Hop 12/28/13

Eva Thurston

Eva Thurston

q&m1

Quincy and Marika Massey-Bierman

MNC girls mt H

Marika, Quincy, Camile, Eva

 

Marika1

Marika

camile1

Camile Bolduc

Junior Photos

The race season kicked off last Saturday with many of our MNC Juniors participating in the opening Eastern Cup sprint race at Craftsbury. Highlights included a lot of 1st-timers getting their first taste of high-level racing. Henry Harmeyer finished 2nd in the U20 men’s heats and Forrest Hamilton won the U16 men’s heats in a photo finish ahead of a french-Canadian athlete.

The High School race season is also under way and MNC athletes are kicking butt all over the place! I’ve heard about lots of top-10 performances across the board and one standout was Ben Carnahan (freshman at CVU) winning his first-ever JV race by nearly a minute thereby earning a spot on the Varisty squad for future races!

Training continues this week with an expanded group of athletes as we have a few of our graduates back in town (Emma Hamilton – Bowdoin; Liam John and Sam Longbenbach from St. Olaf). We are trying to log some km’s while everyone is on break from school. We are also sending luck to the Harmeyer Brothers who are traveling to Utah for Senior National Championships next week. Nathanael Kuzio also wraps up his Biathlon Junior World Championship trials races today up in Presque Isle, ME.

Group photo at the Cabin before bombing Pariso in 1:41.1.

Group photo at the Cabin before bombing Pariso in 1:41.1.

 

Ben Carnahan at the Craftsbury Eastern Cup. Congrats Ben for making Varsity!

Ben Carnahan at the Craftsbury Eastern Cup. Congrats Ben for making Varsity!

Harmeyers and John brothers braving the ice at Craftsbury. Burning off the Christmas cookies.

Harmeyers and John brothers braving the ice at Craftsbury. Burning off the Christmas cookies.

Sabra Davison talking with the athletes midway up the 40-year trail at Trapp's today

Sabra Davison talking with the athletes midway up the 40-year trail at Trapp’s today

Mt. Jericho. Thank god for snomaking at the Range!

Mt. Jericho. Thank god for snomaking at the Range!

Eliza doing a 180* on skis -- she was super smooth

Eliza doing a 180* on skis — she was super smooth

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