- We have a link for parent volunteers to sign up for the race if they can help. I have created a morning and afternoon sign-up so someone doesn’t have to commit their whole day.
- online registration officially closes on Friday February 7th, but we would appreciate people signing up as soon as possible to get a more accurate head count.
- Information about the races: vteliteteam.weebly.com
- SkiReg Registration link: https://www.skireg.com/Net/
vermontehscj2qualifier - (I realize we have two different start times posted. We are going to try to shoot for the 10:45 and 1:45 start times for the girls)
- Volunteer Sign up link: https://docs.google.com/
spreadsheet/ccc?key= 0AmNGapoKCg- WdHVUelF6VVJhMUtuWlZJVVllLVQtd mc&usp=sharing - Please fill you name, school and contact information.
Junior Training 2/3 – 2/16
Tuesday = Skate with no-pole and long speeds at the Range, 4-5:30.
Wednesday = Steady-state skate ski at Sleepy, 4:00-5:30pm.
Thursday = Classic with long speeds and DP at the Range, 4:00-5:30pm.
Sunday = J2 / EHS Qualifier races at Breadloaf. Info on here. Register here.
Tentative plan for 2/10 – 2/16:
Tuesday = classic with DP and high intensity, 4:00-5:45pm.
Wednesday = Steady state skate ski @ Sleepy, 4-5:30pm.
Thursday = Recovery ski with technique at the Range, 4:00-5:30pm.
Saturday = Eastern Cup @ Waterville Valley, NH. 5-5-10-10km Freestyle, Individual.
Sunday = Eastern Cup @ Plymouth, NH. 5-5-10-15km classic, individual.
Masters This Week
Tuesday 2/4 – Classic Skiing at the range
Thursday 2/6 – Skate Skiing at the range – Random Relay Day. Anyone one that would like to participate – put your name on a slip of paper and drop in the box in the Walker Building. 2 or 3 person teams will be randomly drawn for a fun relay.
Masters at Craftsbury Marathon
Full Results posted at http://www.craftsbury.com/pdf/docs/14COCMaraRes.pdf
BK This Week, Pics and Results
Tuesday 2/4 BK at the range – classic skiing with short relays to practice proper tagging for the BK Festival. Please bring classic skis cleaned or prepped with the hard wax of the day. Most likely SWIX VR45/ Blue Extra or TOKO Blue possibly Red. Temps should be in the mid 20’s. For a more durable wax job a binder can be applied as a base layer. Either a thin green hard wax layer corked and ironed in or a thin green klister binder that you cover with hard wax.
Thursday 2/6 BK at the the range – Skate skiing. BK Racing will have a biathlon introduction with the EABC and USBA Coach Algis Shalna
Results from last week’s Mini-Marathon
| First Name | Last Name | Course: L or S | # Long laps (2.5k) | # Short laps (2k) | Total Laps | Total Km |
| Dakota | Amblo | L | 5 | 5 | 12.5 | |
| Celia | Andrews | S | 1 | 1 | 2 | 4.5 |
| Jonathon | Asselim | L | 3 | 3 | 7.5 | |
| Matthew | Baldwin | L | 4 | 4 | 10 | |
| Finley | Barker | S | 1 | 1 | 2 | 4.5 |
| Hattie | Barker | S | 1 | 1 | 2 | 5 |
| Baxter | Bishop | L | 5 | 5 | 12.5 | |
| Camille | Bolduc | L | 5 | 5 | 12.5 | |
| Aidan | Burt | S | 5 | 5 | 12.5 | |
| Greg | Burt | L | 7 | 7 | 17.5 | |
| Taylor | Carlson | S | 1 | 2 | 3 | 6.5 |
| Tim | Cobb | L | 7 | 7 | 17.5 | |
| Virginia | Cobb | S | 1 | 3 | 4 | 8.5 |
| Esther | Cuneo | L | 5 | 5 | 12.5 | |
| Niko | Cuneo | S | 1 | 3 | 4 | 8.5 |
| Bryce | DiNardo | L | 5 | 5 | 12.5 | |
| Maura | Duval | L | 1 | 1 | 2.5 | |
| zane | faour | S | 1 | 4 | 5 | 12.5 |
| Asa | Fasching | S | 1 | 2 | 3 | 6.5 |
| John Paul | Guinee | S | 1 | 2 | 3 | 6.5 |
| Kerry | Guinee | S | 1 | 2 | 3 | 6.5 |
| Patrick | Guinee, Jr. | S | 1 | 2 | 3 | 6.5 |
| Gaelen | Kilburn | L | 6 | 6 | 15 | |
| Kyle | Krieger | S | 1 | 2 | 3 | 6.5 |
| Nicolas | Krieger | S | 1 | 3 | 4 | 8.5 |
| Jared | Leonard | L | 5 | 5 | 12.5 | |
| Charles | Martell | L | 6 | 6 | 15 | |
| Quincy | Massey-Bierman | L | 5 | 5 | 12.5 | |
| Brady | Morigeaiu | S | 1 | 3 | 4 | 8.5 |
| Conor | Munns | L | 5 | 5 | 12.5 | |
| Carl | Nelson | S | 1 | 4 | 5 | 12.5 |
| Atticus | Phinney-Anderson | S | 1 | 4 | 5 | 12.5 |
| Ali | Priganc | L | 6 | 6 | 15 | |
| Carl | Priganc | S | 1 | 3 | 4 | 8.5 |
| ellie | ramirez-richer | S | 1 | 1 | 2 | 4.5 |
| Emma | Ramirez-Richer | L | 4 | 4 | 10 | |
| Kai | Richter | L | 7 | 7 | 17.5 | |
| Eli | Rodd | L | 4 | 4 | 10 | |
| Gavin | Schaaf | S | 1 | 2 | 3 | 6.5 |
| Justin | Schaaf | L | 5 | 5 | 12.5 | |
| Cole | Shullenberger | S | 1 | 2 | 3 | 6.5 |
| Jordan | Shullenberger | S | 1 | 4 | 5 | 10.5 |
| Ava | Thurston | L | 5 | 5 | 12.5 | |
| Julia | Thurston | S | 1 | 3 | 4 | 8.5 |
| Joshua | Westover | L | 3 | 3 | 6.5 | |
| gavin | wilczynski | L | 5 | 5 | 12.5 | |
| griffin | wilczynski | S | 1 | 2 | 3 | 6.5 |
| Elizabeth (“Lily”) | Wilson | S | 1 | 2 | 3 | 6.5 |
Junior Photos: Rumford Eastern Cups
Wow what an amazing weekend January 18-19 up in good ‘ole Rumford Maine!! I say amazing for many reasons: we skied on a full 5km race course both days, on very good conditions. We had an incredible turnout of MNC athletes and families. We had a great team dinner with something like 30 athletes and parents. And, to boot, the many of the athletes had really strong race results!
Thanks to many people for the weekend: Sharon Henry for organizing the team dinner, Ed Hamilton and Don Harmeyer for waxing assistance – especially Sunday which were challenging / changing conditions, Gary Solow for photos, and all the parents for making such a commitment to trek to the boondocks for a weekend!
All the of the good photos below are from Gary. The few grainy and low-res pictures are from me. I apologize as there are a few athletes whose pictures I didn’t get.

Charlie Maitland has been kicking butt in HS races and also had great performances in two long races at Rumford

Henry Harmeyer in the men’s mass-start 15km. Off to the right – in black – is MNC coach Jake Hollenbach!

201 is national champ and now 4-time Olympian Kris Freeman en route to victory. Amazing that our juniors in New England have such high-caliber competition. #203 is Sylvan Ellefson who recently won a National Championship in the 30km skate race out in Utah. And #202 is Matt Liebsch who narrowly missed the 2014 Olympics.



















