Masters Training 3/1 – 3/3

Welcome to March, with the weather patterns of May and the precipitation of the Sahara! We will be skating on Tuesday and classic skiing on Thursday, hopefully after a bit of potential snowfall.

3/1 Skating: Range Marathon (event #2, with new loops and points system)

3/3 Classic: Specific strength and striding video

A few Masters took on the international racing scene in Canada at the Gatineau Loppet. Our neighbors to the north seem to have a bit more snow than us, and a few trips across the border have yielded good results…this week, the World Cup comes to Canada beginning on Tuesday with the Ski Tour Canada. If you have a free day these races are definitely worth checking out!

stc

BKL Training 2/25 and Festival Updates

Unfortunately, the rain has forced the cancellation of the skiing loops at the Range as they try to preserve snow. There will be no BKL practice tomorrow, 2/25. The BKL Festival is still reporting that they are a GO thanks to snowmaking and effective snow dances! Keep up with the latest news on the Festival by visiting the NENSA website frequently!

For MNC-specific information visit Rosemary’s Virtual Team Meeting page

Masters Training 2/25

Due to heavy rain and warm temperatures, the Range has closed their ski trails tomorrow (2/25). For those interested in getting out to train, I (Adam) will lead a run with ski poles, including a little ski walking and bounding imitation, at Mills Riverside Park fro 5pm to 6pm in the hopes of capturing the last of the daylight. A headlamp is still recommended!

What a winter…

A man stands inside the new Rain Room at the Barbican center in London. The 'Rain Room' is a 100-square-meter room of falling water which visitors are invited to walk into, with sensors detecting where the visitors are standing.

Orford Field Trip Report

It’s February break, there’s pitiful snow and rain in Vermont, and we heard reports of great skiing in that great big country north of our border. So we took a field trip! In Orford, a crew of BKL skiers found 40+km of classic and skate skiing on natural snow…something we have seen precious little of in what I am calling “The Year of the Purple Klister”. Here are some photos, mostly of the Devo group which I (Adam) was skiing with.

I (Adam) skied with the Devo group of Sammie, Ava, Esther and Aidan

Sammie, Ava and Esther striding up some lengthy hills on trail #6

I thought skiing up to the base of Orford's alpine area would give us the best downhills, but we were kind of let down. At least we got a good climb in!

I thought skiing up to the base of Orford’s alpine area would give us the best downhills, but we were kind of let down. At least we got a good climb in!

We skied all the way to the furthest cabin and had lunch there, including delicious Bobo Bars

We skied all the way to the furthest cabin and had lunch there, including delicious Bobo Bars

At a waxing pit-stop, Aidan pauses to give a shoutout to sponsor Toko

At a waxing pit-stop, Aidan pauses to give a shoutout to another great sponsor, Toko

In the afternoon we skated (no pictures...just fast skiing!) and the Devo group totaled about 30k. Here's the whole gang before heading home for America!

In the afternoon we skated (no pictures…just fast skiing!) and the Devo group totaled about 30k. Here’s the whole gang before heading home for America!

Overall this had to be one of the most fun skis of the year for me, and hopefully for everyone else too! I can think of one other day this season where we’ve skied a loop longer than 5km, so it was quite surreal to have so many trails at our disposal. That feeling was made even more unique because it was the first trip there for many, so we didn’t know what lay around each turn. A great place to check out for anyone in VT with the purple klister blues!

 

 

Masters Training 2/23 – 2/25

Congrats to Tim Janson and Luke Shullenberger on some great finishes in the Birkie yesterday. Tim and Luke were 261st and 198th, respectively. That’s out of 3,837 racers! There may have been other MNC racers out there too…let me know. Way to bring some tough New England endurance to the Midwest guys!

birie

Thanks to the Biathlon Nor-Am races this past weekend, we should have an additional 1k added to our snowmaking loops at the Range…how desperate it has gotten that we’re not almost doubling our skiing by adding a kilometer…

This week we will aim to classic ski on Tuesday while temps remain colder, and shoot to skate on Thursday which is expected to be 51 degrees. Stay tuned on whether or not they close the Range loops during that warm day!

2/23 Classic technique work on the newly-opened loop: gradual striding and getting great glide on the uphills

2/25 Skate working on smooth skating in slush: flat skis, light pressure, crisp motions

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