A Keep-building Year

Fresh snow. Fierce wind. Cold air. We’ve hit on a pattern this winter, and while we are relishing some of the best snow in years (maybe a decade?) there can be too much of a good thing, it turns out. Heavy snow, dangerous roads, and extremely violent winds big roles in our final Eastern Cup weekend, but we were 100% “go mode” until the very last second!

Things actually got going with races on Friday. By virtue of his competitive sprint points, Anders was granted start rights in the EISA Middlebury Carnival classic sprint, where he qualified for the heats and battled right to the line! A really cool way to start things off.

UNH, Middlebury, Laval, UNH, MNC, Dartmouth

On Saturday it was time for the whole team to lay down an individual start classic race. We’re pretty darn strong at classic skiing, and the U16/EHS Qualifier a week prior had given us a nice bit of “home field advantage” as the course was just a slightly longer version of that 3km event.

Like any year, JNs looms large over the last Eastern Cup. I’ll reiterate what I believe I said after the first weekend…In 2024 we qualified an astonishing 10 skiers to the Junior National Team. Soon after, we graduated 7 of skiers into collegiate programs, while another two skiers moved (literally!) to other states. With that background, I’m happy to admit my own mistake in underestimating our group of athletes this year. I told one parent of another club that it felt like a rebuilding year was on the cards, but right away from the first Eastern Cup I was proven wrong. That same parent sent me a note after those races: “I thought you said it was a rebuilding year? It doesn’t look like it to me.”

Throughout the year I was proven wrong about this re-building phase again and again…so I will henceforth refer to ’24/’25 as the keep-building phase, where we proved our ability to continue learning from our previous hard work, teammates, and former accomplishments and put those skills and lessons to work right away. Even with a younger and less experienced team of racers, the MNC Juniors didn’t miss a beat.

In the men’s 10km Pat, Niko, Lorenzo and Jonah all skied great on trails that required the smoothest classic skiing finesse you could imagine. Starting one bib apart, Jonah and Lorenzo skied basically the whole race together, while a few bibs up ahead Niko continued a very impressive string of distance races to solidify his spot on the JN team.

Back to 100% health after a busy stint in Europe competing in biathlon, Seven absolutely tore it up and proved that she would’ve been more than in with a shout at going to Soldier Hollow with a few more races: but how can you turn down the chance to race in Poland and Germany, and often as the top American competitor in her field to boot? This sport is always a game of tradeoffs…whether it be kick and glide, or one race trip or another. Charlotte held strong in another big classic race that should set her up really well for the upcoming State meet!

Seven continuing our club’s trend of “biathletes who are really strong classic skiers”

For the U16 racers it was a single lap of the 5km course, and starting bib 1 was James. It is almost inevitable that nearly every club will have someone “on the bubble” for JNs on the last weekend. James was sitting in a tie for the final spot on the U16 boys roster, meaning it could very well come down to this weekend. With all that pressure, AND the intimidating situation of starting bib 1 on a one-lap course (meaning James would just have to essentially grind out a solo timetrial with no competition but his own breath and muscles) it could be easy to crumble. But James did the opposite and stormed up every hill, carrying speed into the descents and across every part of the course like you wouldn’t believe. It was obvious watching him that it was his best day yet, and indeed he landed on the podium for the first time!

Atop the podium was Jorgen, aka “Mr Rikert” as I call him, because he is from just down the road and is always espousing how wonderous these trails are. Jorgen used true home course advantage to ski to a dominant win, and having his best race of the season and first top-20 was Gabe who also can claim home course advantage as another member of our “Addison County MNC Contingent.” With his health back under him, Isaiah completed the grouping of our really strong U16 boys.

Gabe up at the last climb before the long descent to the stadium

While it was fun to sweep the U16 girls podium in Waterville at Eastern Cup #3, the thing about sweeping spots 1-2-3 is…you need three people to do it! Astrid was out sick, having stayed home from school during the week overcoming a fever. It was tough to miss this one for Astrid because she loves to classic ski at Rikert, and sickness aside her current form would’ve put her in a strong position yet again. Nothing indicates you are a real racer at heart like wavering back-and-forth about racing when deep down it’s not for the best, and as a coach I’m really proud of Astrid’s resolve.

Everybody will be sick at some point, and miss critical races: it’s just a fact! We can do our best to control it, but there will always be the risk.

If a 1-2-3 wasn’t going to happen, Mia and Acadia were not going to rest and made sure at the very least a 1-2 happened, with Mia storming to her first Eastern Cup win. After leading the classic race in Waterville before her crash, and then putting together an insanely impressive classic race against older (and internationally-experienced) competition at the EHS qualifier a week prior, you just had the sense that all the pieces were coming together for Mia. She particularly stormed through the long third cloverleaf section of the course with intent, and captured the win by 30 seconds. Acadia joined Mia right on the next step, making it a 1-2 finish!

At the end of the day, it was hard not to feel both excitement and relief. Skiers on the bubble for JNs, like James, had put together some of their best races. Others had continued upward trends toward their goals and shown just how far they’ve come in a really competitive field.

The following day, we awoke to lots of new snow. Driving up the gap, the winds continued to get stronger and stronger…until we reached the venue where fences were blown sideways, tree debris littered the trails, and the race had been called off. It was a bit of a subdued end to the Eastern Cup season, but safety took precedence.

It also meant the end of the Junior Ranking List…MNC is sending 8 athletes to Junior Nationals! I believe in a quick count that we are (for the second year in a row) matched with Green Mountain Valley School as the club sending the most athletes as a part of team New England. Ford Sayre and Craftsbury are not far behind, meaning the depth and competitiveness within our immediate area is really the strongest in our region, if not the whole country. Junior Nationals is a big goal for so many of our skiers, and there will always be amazing skiers who do not get to experience this trip. However, it’s important to realize that those on the JN team certainly wouldn’t have gotten there without having their friends and teammates challenge them, push them, and help everyone grow together. Pugs all the way!

Pug Podiums…featuring our “campaign sign” of the season: LOCK IN, DON’T WALK IN

If you’d like to support the MNC athletes headed to JNs as they embark on this (absurdly-expensive) journey, you can do so at the fundraising page below! Thanks!

Help MNC skiers compete at JNs!

BKL Info Feb 17-23 – updated

2/17 Update 1: Penguins are canceled this week – older groups are on.

Update 2: Tuesday practice is moved to Catamount.  Sign Up Here if you plan to come to practice at Catamount.

The snow just keeps coming!! We are feeling very luck to have such great skiing this winter and great grooming by Coach Peter Davis.

Tuesday looks cold, skiers should dress in their warmest layers and thick socks. Have a big snack before practice and don’t forget mittens with hand warmers.

Event Update – The Mad River BKL Ski Miester is canceled for this Friday (2/21). But we’ll be at Sleepy Hollow on Sunday (2/23) for our Games Day with the UVM Ski Team. Everyone is invited to Sleepy, more info below.

Tuesday 2/18: Penguins, JackRabbits, Arctic Foxes & Racers
Location: * Practice moved to Catamount*  Please Sign Up Here if you plan to come to practice at Catamount.
Details: Skate for JackRabbits, Arctic Foxes and Racers *Penguins are canceled*
Devos at Sleepy Hollow, check the Juniors training plan for details.

Thursday 2/20: JackRabbits, Arctic Foxes, Racers & Devos
Location: Tomasi
Details: Classic for all – Mini Marathon
Waxing: We’ll have a small bench and some wax set up in the parking lot at the trailhead, but if you can wax at home ahead of time that would be great. Temps should be in the 20s– try Swix Extra Blue or something similar.

It’s time for our annual Mini-Marathon! How many laps (or KM’s) can you ski in one hour? We will do a little warm-up and all start together at 4 pm.  Kids will ski at their own pace and as much as they can on the designated loops with friends and coaches. The snack table opens at 4:30 and they can stop to grab water, fuel up and record their number of laps. We try to keep this event FUN and somewhat informal despite how the name sounds.

Parents:  Volunteer + Snacks Sign-Up
1. Every kid should bring a filled water bottle labeled with their name and leave it in the bin located at the trail head in the parking lot. Kids will get thirsty. (We will also bring a big water jug for refilling bottles.)
2. We need parents to bring some healthy snacks for the snack table. Valentine’s treats are OK too. See the sign-up link above. If you bring snacks, please deliver them to the snack bin located at the trail head in the parking lot.
3. We need 2-3 parents to help with the snack table and to help kids record their laps. We’d also love it if someone can take some pictures. See the sign-up link above.

Looking ahead:  More Info and Let Coaches Know You are Coming
Games with the UVM Ski Team– Sunday, Feb 23 from 11:30am-1:00pm at Sleepy Hollow.  Everyone is invited to play games on skis and have fun with the UVM Ski Team. We’ll end with a hot drink and snacks. ($5 Sleepy tickets for this event – families should go into the lodge when they arrive to purchase tickets)
Craftsbury Ski Day– Wednesday, Feb 26 at 10am. Join us at Craftsbury for our traditional MNC BKL ski adventure.
BKL Festival – March 1 + 2 at Quarry Road Trails, Waterville, Maine. Nordic Adventure and Racing options available. Check out our Fest FAQs post for more info

Qualifier Day

Sunday was one of the bigger racing days for Vermont skiers: the Eastern High School/U16 Qualifier. This is a huge endeavor with all the teams in Vermont (public HS, club team, and ski academies) all converging on one venue for nonstop racing…a mens and women’s 3km classic, followed by a men’s and women’s 3km skate.

This year the races were held at Rikert, which had ample snow to begin with and then picked up a few extra inches Saturday night. It was beautiful!

The classic races got interesting because the sun came out and things warmed up quite a bit in a short timeframe. There was dry snow underneath as a base, with more moisture and loose snow on top that was starting to get packed and compressed. It was definitely more of a tricky day than many of us probably bargained for (or anticipated) but that’s the fun of our sport. And it was a great reminder of why we do stuff like classic rollerskiing on slippery astroturf and car wax.

Our crew skied well and handled a very tough 3km classic course well! As the preparation turned to skating, some light snow began to fall and the sun went away. The skate course was “easy” on paper with a long gradual uphill and long gradual downhill, but what that really means is “no recovery” and a full effort the whole way.

Always ready to bring the music to the people (whether they want it or not?) our boys finished their race and were immediately back out on the trails with their Soundboks speakers to cheer on the girls. Levi Peters captured this cool photo which says all you need to know about that!

Results from Bullitt Timing

BKL Info Feb 10-16 – Updated

2/13 Update – Practice is canceled today due to school closures and weather. We will reschedule the Mini Marathon for next week .

2/11 Update – the Frost Mtn BKL race at Rikert this weekend is CANCELED. See below for more info.

It looks like we have another snowy week ahead. This Thursday is our Valentine’s Mini Marathon – it’s a fun way for everyone to ski with friends and see how many laps they can ski! Parent volunteers and snack donations needed. Volunteer + Snacks Sign-Up

Tuesday 2/11: Penguins, JackRabbits, Arctic Foxes & Racers
Location: Tomasi
Details: Skate for JackRabbits, Arctic Foxes and Racers (Classic for Penguins)
Devos at Sleepy Hollow, check the Juniors training plan for details.

Thursday 2/13: JackRabbits, Arctic Foxes, Racers & Devos
Location: Tomasi  -PRACTICE CANCELED- We will reschedule the mini marathon for next week.
Details: Classic for all – Mini Marathon – To celebrate Valentine’s Day we’re doing our Mini Marathon.
Waxing: We’ll have a small bench and some wax set up in the parking lot at the trailhead or you can wax at home ahead of time. Temps should be in the high 20s/low 30s – try Toko yellow or similar.

It’s time for our annual Mini-Marathon! How many laps (or KM’s) can you ski in one hour? We will do a little warm-up and all start together at 4 pm.  Kids will ski at their own pace and as much as they can on the designated loops with friends and coaches. The snack table opens at 4:30 and they can stop to grab water, fuel up and record their number of laps. We try to keep this event FUN and somewhat informal despite how the name sounds.

Parents:  Volunteer + Snacks Sign-Up
1. Every kid should bring a filled water bottle labeled with their name and leave it in the bin located at the trail head in the parking lot. Kids will get thirsty. (We will also bring a big water jug for refilling bottles.)
2. We need parents to bring some healthy snacks for the snack table. Valentine’s treats are OK too. See the sign-up link above. If you bring snacks, please deliver them to the snack bin located at the trail head in the parking lot.
3. We need 2-3 parents to help with the snack table and to help kids record their laps. We’d also love it if someone can take some pictures. See the sign-up link above.

Saturday 2/15: Racers and Devos
Location: Camel’s Hump Nordic Center, Huntington
Details: We’ll classic ski and meet at 10am. Practice will finish at about noon.  Bring a water bottle and snack. Use your reciprocal pass for a ticket.

Saturday 2/15: Devos
Location: Rikert, Ripton, VT
Details:  Frost Mtn Eastern Cup –  Devos can try a U16 race. It’s a 5K Classic interval start race. See Coach Kristen’s email and Link to registration is here. Registration closes on Wednesday at 7:30pm.

Sunday 2/16: BKL Race for All BKL  – Just Added to the Schedule –
Location: Hard’ack, St. Albans
Details: Hard’ack Challenge BKL Race,  Skate Race  Registration and More Info
Please note that Online Registration Deadline: Friday, Feb 14, 2025 at 11:59 PM ET and there will be day of race registration cash or check only.  Let coaches know you are coming

Sunday 2/16: BKL Race for All BKL – CANCELED – We are looking at some other options for the weekend – stay tuned.
Location: Rikert, Ripton, VT
Details: Frost Mtn BKL Race, Skate Race  Registration/Info
Please note that online registration closes Online Registration Deadline: Wednesday, Feb 12, 2025 at 7:30 PM ET and there will be day of race registration from 11:30-1:30pm Let coaches know you are coming

Looking ahead:
Ski with the UVM Ski Team– Sunday, Feb 23 from 11:30am-1:00pm at Sleepy Hollow.  Everyone is invited to play games and on skis and have fun with the UVM Ski Team. We’ll end with a hot drink and snacks. ($5 Sleepy tickets for this event – families should go into the lodge when they arrive to purchase tickets)
Craftsbury Ski Day– Wednesday, Feb 26 at 10am. Join us at Craftsbury for our traditional MNC BKL ski adventure.
BKL Festival – March 1 + 2 at Quarry Road Trails, Waterville, Maine. Nordic Adventure and Racing options available. Check out our Fest FAQs post for more info

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