Author Archive | Adam Terko

Junior Virtual Thanksgiving Recap

Well just like school and work and busy meetings, this years Thanksgiving Camp also went virtual. Our crew still did some travelling though, as our non-ski daily activity involved creating some culinary dishes from around the world. These were coordinated with theme days and workouts based on various ski nations…for example big long distance

Hanna’s fish dish

skiing and potatoes on Russia day, or a hard timetrial and fish on Norway day. Here is the original post with the details.

I can’t believe how much buy-in there was to this concept, especially the training concept! I expected some great food photos/videos and I expected some consistency with training logs, but WOW. Every day ended with lots of skiers having independently gotten out there and done training that was posted. Some huge hours were achieved, especially considering the two bummer factors: no snow and no camp.

On timetrial day, we had about 8 different timetrials happening in 6-7 different locations. Some of the gang paired-up within VT guidelines but that was about it…so instead of a big “real race” this team stuck it out and put together their own race efforts. I drove around to a couple and filmed from my car, and parents sent in videos as well. Here are just a few clips from timetrials in Craftsbury, Georgia, Cambridge, Shelburne, Burlington, and Jericho:

Nothing gives me more hope for the future than looking at what these skiers accomplished this week! And now, without further ado, a gallery of all the delicious food submitted, with a special collection of links below to some hilarious and creative videos that Anders submitted every day!

Thanksgiving Food Album!

Anders’ video submissions by theme:

Sweden Day

Russia Day

‘Merica Day

Finland Day

Norway Day

Canada Day

NENSA December Club KM Challenge!

BREAKING NEWS

NENSA has unveiled the December Club Kilometer Challenge!

This is a great opportunity for our club members to:

  • Get in lots of skiing and rollerskiing
  • Earn points toward the NENSA Club Cup…we are the DEFENDING CHAMPIONS!
  • Win $5000 for MNC…whoa! That is huge!

What do you need to do?

It’s simple! We have tried to make it as user-friendly and easy as possible to submit your data…no hassles with sending Strava files, no headaches with various logins and passwords…just click the link below and submit your kilometers skied.

You can do this daily (right after a ski) or at the end of a week (just list the various locations you skied and add up the total kilometers). The form is designed to be simple and smartphone-friendly. It is also linked on the Junior and Masters training docs, as well as the MNC homepage!

Club KM Challenge Form

Help us win the challenge, win the Club Cup (again!) and score some prize money for the club! Any ages count toward scoring, and this is not about racing. Any ski counts!

Check out the current total MNC kilometer distance HERE

COVID-19 Update 11/23

There was a new update to Vermont guidance issued on Friday. What does it mean for ski training? Read on.

The new guidelines allow for outdoor exercise conducted with a maximum of 2 people at a time, 6′ apart and wearing masks. You can read a press release about the updated guidance here.

For MNC, that means that training in pairs is allowed provided the guidance is followed. Please be aware that we will still not be holding any official training or practices as this would constitute the “organized recreational sports” that is still not allowed under current guidelines.

However, you may call or text a training friend to put in some exercise with…this should come as a huge relief to many who are not a fan of just going it alone! Please keep in mind, though, that even if this training is not official club time, you still represent Mansfield Nordic Club and the sport of Nordic skiing.

There was a great interview with Sun Valley coach Rick Kappala recently on the Toko page (which I recommend parents and coaches listen to…thanks for sharing Rosemary!) and while the interview covered many awesome topics, one relevant point that applies to us right now was this [paraphrased] statement from Rick:

“When are Nordic skiers, and when is our sport, MOST visible to the general public? It’s not when we’re out on the ski trails…because only other skiers see us. It’s when we’re out ROLLERSKIING and DRYLAND TRAINING that our presence is seen and felt by the communities we live in.”

What a simple and well-put concept. Not only do we need to be wearing hi-viz clothing for vehicular and hunting safety…it also shows others who don’t ski that we are still responsible and focused. When we move over for cars it shows them that skiers are aware and attentive. When we wave to others on the trail it shows that we’re all excited to share the outdoors together.

So…with that said:

Please be aware of this guidance, but take the opportunity to communicate with a friend or teammate who you’d like to train with. Ski or run a session and work hard together. But always remember the bigger picture!

Thanks-

-Adam

 

Virtual Thanksgiving Camp

MNC Juniors are used to Thanksgiving being a week of skiing and eating at Craftsbury…with saved-snow from last season and the finest snowmaking in the country, we are usually skiing laps and enjoying some of the best skiing and teambuilding of the early season.

It comes as no surprise to us all that camp is not happening this year. Just like the REG and NEG camps put on by NENSA and the US Ski Team, we are going virtual with this camp by offering some detailed daily workouts and a challenge that will replicate the awesome meals at training camp for the most dedicated young ski chefs out there.

The Ski World Tour is this year’s virtual camp, where athletes will complete a workout inspired by a particular ski nation and ALSO be challenged to create a dish based on that nation’s famed foods and meals. While all info and links can be found on the Junior Training Doc, they are also listed below:

Ski World Tour Introduction

Tuesday: Sweden

Wednesday: Russia

Thursday: America

Friday: Finland

Saturday: Norway

Sunday: Canada

Submit your training photos and, especially, your cooking photos to Coach Adam via email or tag @mansfield_nordic in your social media. Here is a sample for Sweden Day I created as some motivation:

Train hard! Cook well!

-Adam

Bolton Questions Answered

Note: whenever you are skiing at Bolton, please stay safe and socially distance, and abide by any current VT guidelines for COVID-19. Thanks!

See the source image

With a lot of new activity and skiing opportunities at Bolton this winter, now is a good time to address some questions. Hopefully this post will provide some key info and point readers to new helpful resources!

When can I ski at Bolton? Do I need a pass?

The requirement of a pass technically does not begin until the resort opens. The alpine and nordic operations begin in tandem: that is, the Nordic skiing will not be officially “open” until the alpine skiing is.

Until then, you can ski at Bolton without a pass requirement, however understand that you are assuming any and all risk.

Where can I get a pass? What does it include?

All MNC Members can purchase discounted passes for Nordic, Backcountry, and Uphill skiing.  Bolton is offering our club a special $93 (incl. tax) weekday pass or a full week pass at the pre-season rate of $161 (incl. tax), either of  which can be purchased on our registration page. Input your MNC Membership number and select either the midweek club discount pass, or a full week season pass.

MNC programs that take place at Bolton (BKL, Juniors, Afternoon Masters) have a registration option to purchase the pass bundled with programming, or just programming itself if you already have purchased your Bolton pass.

Where do I see conditions?

Before you email, text, or message coaches, take a peek at the Bolton Snow Report on Twitter.  This account is maintained by MNC coaches who will make every effort to keep updates current. You can also find this report as a feed on the right-hand side of the MNC homepage.

Bolton itself maintains a condition report page, but do not rely on this to always reflect the most current or accurate conditions.

You can view alpine webcam from the base area and top of Vista lift here.

How do the lights work?

First off, thanks again to Green Mountain Electrical Supply for the materials and expertise involved with lighting an entire 1.4km trail.

The lights are powered by a generator and they are not on a set schedule until MNC programs begin and/0r the resort officially opens.

Always have a headlamp if you are skiing after dark, lights notwithstanding.

Operation of the lighting system is limited to MNC lead coaches, Bolton Valley Nordic staff, and coaches from teams training at the facility. When night skiing is in full effect, plan on the lights turning off around 8pm.

Before the resort opens, we will announce on the Bolton Snow Report Twitter if we will be offering night skiing on particular days. If there is snow and skiing to be had, remember to check that page!

Who does the grooming?

Bolton does not own a snowmobile or Nordic grooming equipment for use with a snowmobile (funny for a Nordic center, right?) but they do have access to large Pistenbully groomers. These large Pistenbullys are great, but they cannot groom without at least a foot of snow.

MNC sled and groomer, new (to us) for 20/21

To fill the gap in grooming quality and consistency, MNC is purchasing a snowmobile and Tidd Tech groomer and tracksetter for this season. It is currently being worked on but should be operational by the first significant snows. MNC will be doing all grooming at Bolton when the snow is at low levels. We are able to groom not only the low-snow-enabled and lighted Picnic Loop but other trails as well. Please note this is all done on a volunteer basis by Coach Adam.

Our aim is to groom as much as possible, regardless what day of the week it is. We want Bolton to be a great Nordic center for everyone at any time! However please realize that Coach Adam and other possible groomers are all coaches first and snowfarmers second, but we will do our best to create awesome skiing conditions.

 

 

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