Author Archive | Adam Terko

Putting the Pieces Together

This was a Thanksgiving Camp full of “mosts”.

  • Most snow to be had (30+ kilometers all skiable on race skis for the whole week)
  • Most food to be had (the size of the dining hall has literally doubled)
  • Most training to be had (endless options)
  • Most motivated group (endless enthusiasm)

It’s no secret that we’ve worked hard all spring, summer, and fall. If you’re reading this blog right now, you’ve probably read the rest of the summaries from this website all year. And seen the Instagram posts. And watched the Youtube videos…so you know what we’re about. What’s difficult right now is that there’s just not one single media compilation that can fit or capture everything we accomplished this past week. That goes for training accomplishments, emotional accomplishments, teamwork accomplishments, and more.

The good news is that we have a whole season ahead of us, and it feels like we’re only just beginning to taste the possibilities. We put in hard work when it came to distance workouts this week, but also some important other sessions. We got in freezing cold skate intervals in Murphy’s Field, and showed some guest skiers how far we’ve come with strength training over the course of the year. We dialed out zones with the now-annual “kickwax reduction session” and then dialed in our speed with some of the fastest fifty meter sprints in the Northeast Kingdom.

Then, we raced on Sunday and started to show why we’re aiming to be stronger than ever before. In a 5- and 10-km skate race against teams like Williams, Harvard, UNH, CSU, and Craftsbury the Pugs straight-up threw-down. Just taking video was making me and Sara more excited than ever, and we kept shouting our excitement over the radio to each other as we watched MNC skiers fly by on separate parts of the course.

“Julia has a really good tempo up this hill!”

“Eli caught up to Everett and is hanging on!”

“Ava’s glide is so smooth, nobody’s gonna catch her!”

“Timmy’s V2 is so strong! And Charles V2’d up all of Moss Run!”

Good results were exciting to see, but so was great skiing. Everyone was limited to LF wax so it was a nice simple affair as far as ski prep was concerned. We used up the last of an old chunk of LF8 and put on some structure and let it rip.

Women’s 5km

Men’s 5km

Men’s 10km

So…where does that leave us now? Hungry for more! We are experiencing a boost to start winter off with great on-snow options, we get to kick off the “official” winter season with BKL and Masters programming, and the real races are right around the corner. Go Pugs!

Pausing briefly to look ahead…

Bonus video! Check out Jenny’s edit from Thanksgiving Camp below šŸ™‚

More First Snow

With a blizzard on the way tonight, a solid base up at higher elevations, and the snow guns firing at Craftsbury, we’re off to a lucky start in November. My friend Ben is an actual carpenter (as opposed to the Terko method of “measure 0 times, cut 10”) and helped craft a human-powered tracksetter in addition to our homemade skate groomer. So the Notch Road was partially-tracked for a Sunday morning classic ski. Thanks Ben! Of course we didn’t spend all the time going back and forth in the tracks when there was plenty else to explore…

On a day like Sunday, the Notch Road was a “who’s who” of VT skiing. It was great to see everybody out there and getting the snow time! It looks like we’re in for a lot more in the next 48 hours so be sure to keep tabs onĀ www.xcearlysnow.comĀ for some word on where the getting is good!

Ben’s Speech

At this year’s MNC Annual Meeting, professional skier Ben Lustgarten gave an amazing talk ranging from his competitive skiing experience, to the struggles surrounding the 2018 Olympic trials, to what it means to endure and embrace the pain of racing your hardest. It was an awesome speech that had the crowd on the edge of their seats during, and then standing up OUT of their seats at the conclusion. Ben was kind enough to pass along a transcript of his presentation for those that weren’t able to make it. It is HIGHLY RECOMMENDED reading!

MNC Annual Meeting: Ben Lustgarten

Thanks again Ben! To visit Ben’s website and contribute to his goals please follow THIS LINK.

Skirack MNC Grinding Order

Calling all skiers looking for a stonegrind! If you are looking to refresh your ski bases, our friends at Skirack have offered the club a team price for a batch order of $55 per pair. Here’s how to get involved:

  1. Clean and scrape the skis you would like ground. Put skis together with tape or rubber bands, not ski ties!
  2. Clearly mark your name, and desired grind, on masking or painters tape on the skis
  3. Drop off your skis downstairs at SkirackĀ any time before 10:00AM on Wednesday, Nov 14Ā and let the staff know you are part of theĀ Mansfield Nordic Batch for Nov14
  4. Skirack will ideally have the skis turned around by Monday, Nov 19th. Skiers pay for service at time of pickup.
  5. This is the deadline for grinding batch 1, but with 10 or more pairs these batches can continue being assembled!

Find more information on Skirack’s nordic grindsĀ HERE. After a season of testing and racing on Skirack grinds (both personal skis and the MNC wax test skis), Adam recommends the 6.7 for skiers with 1 pair of skate or classic race skis. This is a very adaptable grind for mid-range conditions that can be modified for warmer temps with hand structure!

Informational packets and grind menus can also be found at the MNC Annual Meeting.

NY Rollerski Championships

The MNC Masters had another busy weekend of tearing up the road on rollerskis, as the gang headed over to the Plattsburgh area to compete in the NY State Rollerski Championships!

Led by the ever-speedy Mike “Mic Drop” Millar in 4th place, the MNC crew fought hard against the likes of NYSEF, Peru, and more. Things are looking good for the MNC Masters crew to continue their hot streak in pursuit of this year’s NENSA Club and Zak Cup points!

RESULTS

There is also some great race footage, compiled and edited by “Killa Kort” Longenbach, MNC President and the leader of this rowdy record label of hip hop nordies.

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