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Masters Training 10/4 thru 10/8

Sun. 10/4  Sunday Roller Ski in Williston (map) This week we will roller ski in Williston with a mix of distance and long intervals.  We will meet at Kort’s house at 9:30 AM.

Tues. 10/6  Dee PT Strength (map)  – Join Coach Dennis this Tuesday at 6-7PM for the first strength training session at Dee PT in South Burlington.   If you haven’t signed up yet or want to find out more click here.

Thurs. 10/8  Dry Land Training (map– Join Coach Rick for the first week of dry land training.   This week we will meet from 5:30 – 7:00PM at Mill’s Riverside Park in Jericho. If you haven’t signed up yet or want to find out more click here.

Any questions e-mail: photosmnc@gmail.com

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